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You can make great meals with rice, beans, frozen veggies. Stretch your meats. Buy on sale and divide up. A nice large pot of soup can be eaten and freeze other half. You can do pasta with canned tomatoes and a bit of frozen veggie for just a few dollars. Also check out couponmom dot com. Lots of free coupons you can…
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I take it daily for UTI issues and it is great. I don't think it does much in the way of weight loss however. I choose the pill form (get a good brand, some have very low percentage of actual ACV).
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Awesome job!
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Thanks to both of you for the replies! I think I'll probably just cut a few calories back today and tomorrow to even it off, but in future I think I better exercise to earn those calories beforehand!
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I bought the book and tried it for a few days. For me personally, I don't like the idea of "eliminating" entire food groups. I believe in the more moderation approach. I limit carbs and fruit, but I don't like getting rid of them. I found Dukan to be quite difficult to sustain longer term ( I did it for a week and lost 2…
