-
slow and steady
Been a member of MFP for a while, wasn't consistently using it really but have been for a few weeks now. Although my loss is slow, I will say that I feel like this is do-able forever instead of a short crash diet. I am down about 6 lbs in 3 weeks, but I know some of that was just initial water weight. Feeling good about…
-
Balancing it all off
hi- just a quick question, when you guys go over calories (not a large amount, but something small), do you then try to eat under your calories over the next day or two to balance it off? I went to a dinner party yesterday and my total calories for the day was about 250 over what I should have had. I don't know if its best…
-
Hello
I recently found this site, and am enjoying it so far. I am 36, a mom of 2 kids, and have been struggling with the same 25 lbs for 10 yrs. I have lost it 2x now and both times it came back. I attribute it to my being lazy and not exercising as much as I should have to maintain. But this time so far so good. I'm eating in…
