We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

slow and steady

minnie75kids
minnie75kids Posts: 10 Member
edited December 2024 in Health and Weight Loss
Been a member of MFP for a while, wasn't consistently using it really but have been for a few weeks now. Although my loss is slow, I will say that I feel like this is do-able forever instead of a short crash diet. I am down about 6 lbs in 3 weeks, but I know some of that was just initial water weight. Feeling good about being in control, and not binging! Thanks to all of you that post here, the info is all invaluable!
This discussion has been closed.

Categories