missionwtls

welcome back!! I too just re-engaged with MFP to keep things in check. I found that my re-dedication to being accountable has gone well so far!

You look awesome!! good luck!

You look really good. Very handsome!

Bumpity bump! thx!!

Awesome! :smile:

I think you look fabulous, but I agree, toning would be good. Go for it! You'll tone up for sure from the dancing! :)

You are amazing!!!

bump

I drink when thirsty. It usually comes out to about 64 oz a day (8 glasses). I'm sure everyone is different, it's absurd to think 8 8oz glasses of water is ideal for everyone. But I also believe it's probably a good idea to drink lots of fluid-- and water is a logical choice since it's what we're made of. Live and let…

I said no to the community chocolate dish that was practically begging to take a piece and I said no to a cream cheese brownie. I may have cried a little on the latter.

Great advice, I definitely need to think of consequences to movtivate!

Thanks all! Martial Arts sound great... and Thanks Simply_Christine I will definitely check it out! Much thanks! I've only done walking and jogging before --and I need to mix it up a bit!