amandaelizabeth81 Member

That's what I've had success with so far but anything as yummy as peanut butter that could potentially help was worth a question! LOL

I dont even know where I saw it, I think possibly on Facebook or something. It seems too good to be true so it likely is!

Me too! I lost 50lbs a few years ago just eating less, moving more, and using mfp like it was air I was breathing! I sent you a friend request :)

I did something similar a few weeks ago and "lost" 3lbs... only to "find it" 2 days later when regular meals came back into my life! Lol

You CAN do it!! You have a great attitude - just focus and stay motivated :smile: Good luck!!

Thanks :) I really like "nothing worth doing came easy" So true.

Haha! Right! I guess I just need to be more strict with myself. I give in too easily to what's easier and what's faster, not what will be helping me in the long run!

That's exactly why I started a new profile! I was seeing my "starting weight" from 3 years ago and thinking how I was creeping up closer to it again. Mind you, the number is burned into my head anyway! :lol:

I think the "big picture" is what's getting in my way - like seeing the total weight I need to lose is intimidating. And the whole "this is a lifestyle change" is so true. So that's overwhelming me a little. But thanks - mini goals will be much easier to focus on!

LOL I was thinking the same thing :)

Thanks everyone :)

Friend request sent! I'm in crazy need of motivation! ;)

Friend requests sent :)

LOL! True enough! :laugh: I'm just worried about my lungs hurting and then getting discouraged!

Thanks everyone, lots of good advice and helpful tips!

Is that the one where you walk for 4 minutes and run for 1, or something like that?

Friend request sent!

I heard this a long time ago and have found it to be true: CLOSE THE KITCHEN AFTER DINNER. Once you're done in the kitchen, turn off the lights. You don't feel the 'need' to go into a dark room so if the lights are off, you're less likely to wander in there looking for a snack. Good luck! :smile:

I love this thread! :) "Don't diet, live it!"

Hi! I have about 100lbs to lose as well. I signed up for MFP a while ago but always fell off the wagon after a few days. I've lost 17lbs since starting but have realized that support is so important! Feel free to add me :) Good luck!! You can do it!!

Thanks everyone, some good ideas! I'm just craving some ground beef... weird, I know!

AMAZING!! :smile: Congratulations!

You look amazing! Congratulations! You are such an inspiriation :)

Thanks for the help, guys! I'm going to look for them tonight and if not, order them online. One final question - what do they taste like?