espieee2003

Oh!, I forgot to mention, Kattymatt. I have my computer screen sitting directly in view when standing. I do my best to stand instead of sit. If I tire of standing while on the computer, I lean on the chair as described, while standing and tighting my firm butt. LOL!

Kattymatt, I think I am on the same path as you are. Here are some ideas I do while in the trailer. I have started living in my 5th wheel as of 10/31/13 Rule 1: If you watch TV or on Computer, tighten your glutes, off & on. Do this only if alone, unless it turns you on, LOL! Just keep tightening until whatever you are…

The doctor's on TV said, If you must pig out during pms-ing, pig out on healthy foods. Walnuts, raisins, air popcorn, dark chocolate covered almonds, & fruit.

It's a BIRTHDAY. I say call it your cheat day and have fun, then go back to your diet. Unless you have the strength to refrain from partaking the food. Special days for me are forgiven.

I think you are on the wrong site. Our main priority is losing weight and hopefully gain that muscle hiding among the cottage cheese. LOL! You need to seek advice from the Ms. Universe site. I just wish I had your problem.

Careful not to shrink to much. LOL!

Whatcha talking about, girl! You did great! Keep it up!!

Good luck to you! This is a great place to lose weight. I think this is good motivation. I literally look forward to logging in. Have fun while melting that fat away. ;)

To build muscle which helps you lose weight faster, work on the legs. They say if you have strong legs your metabolism burns more fat.

Good work, Kez and good luck to you.

I think it's wonderful that you are even wanting to lose weight. You are just the type that needs motivation, is all. You made a big step in joining Myfinesspal. I joined because my daughter invited me. My daughter needs to lose like 60lbs or more. I could and would love to lose 30lbs. This site is a great start for all of…