jcannon15

i plan on starting p90x tomorrow if you're still looking for friends to do it with :)

thanks guys, yes i kno its shallow but i did first think of wearing a bathing suit, the trip is a working vacation and our pictures we take are going to be used in a brochure for the dive shop my boyfriend works out of i dont want to look like a whale, no pun intended

hi my names jenna, i'm 5ft tall (my boyfriend calls me 5ft of fury, i have spunk) weigh a 186lbs and desperately want to be athletic, i love extreme sports it would be nice to actually be good at them rather then just dabbling. i like to mountain bike,scuba dive, surf, snowboard, and i skate in a roller derby league. my…

i'm 5ft and 186lbs my goal is 125lb :)

i like turkey bacon,not because its "healthier" but just because i like the way it tastes

the 30 day shred combines cardio strength and abs so yes it is. also if u have on demand go into fitness tv or go to their website theres tons of free workouts from 10minutes to an hour of strength training and they change constantly so ur never bored and u can find a trainer u like with the investment of a ton of cash in…

i was in a cast for 12ish weeks and not working out for almost 15 due a broken fibula(not derby related, everyone swore it would be derby related) i can proudly say it comes back fairly quickly for not being on my skates for 4 plus months i'm not fairing to bad, i still have work to do form wise but my fundamentals are…

yes! i was bummed to at first, i wear a hrm and it gave me around 200 cal but after re reading the information about HIIT i realized it did more for me throughout my

Scars are sexy! i used to be embarassed of mine i have quite a few until i was asked about them, then once i started talking about how i got them i realized i'm a pretty bad @ss girl. Be proud of them they're a part of you! as for the stretch marks they suck but they fade i promise.

i kno taco bell is LOADED with sodium but in a pinch the fresco bean burrito has 360 cal and the fresco hard taco is 180cal i havent tried anything else on the fresco menu.

if you're really interested in calories burned i'd get a bodybugg.

any of you lovely ladies skate outdoors and have a preferance on a wheel? i'm lost in a sea of wheels, i have omegas for my indoor wheels and absolutely <3 them!

i restarted turbo fire three days ago, i'm not following the diet either, i'd suggest med resistance thats what i used and it was perfect for me.

i took two day diet, japanese lingzhi. I lost about 30lbs and was the thinnest i'd ever in my adult life however, once i stopped taking them i gained the weight back

I'm an EMT in an area that gets alot of strange calls, unfortuantely stupidity is job security and we have alot of stupidity in the town i work in. A woman called the police( 2pm in the afternoon) because an "ax murderer" was at her window, so instead of being axed to death she opted for a bottle of tylenol and swallowed…

it depends what ur mixing it with, i usually measure my oatmeal dry and mix with water so theres no calorie content there and make mine runny.

me too! my boyfriend was brought up on pre packaged meals and fast foods, we're making baby steps though i now pack his lunch and he'll eat a clean dinner with me 3-4 times a week.

bump

trying to eat clean foods, plenty of water and exercise.

so i'm sorry i've been mia, life happened and i kinda went off the wagon but i'm back and after having my *kitten* kicked in practice i really need to buckle down.

bump

bump

so not challenge related but i got word that i'm off the wait list and starting porkrollers one week from tomorrow yikes! so excited.

if im scrubbing my apartment from floor to ceiling, then yes i'll count the calories i also count walking my dogs but normal day to day activity i dont count.

i'm going on thursday to see the dr. i just wan't sure if maybe someone else had a similar problem.

i like mondays! tuesday- 30 sec wall squat 30 sec plank repeat 5x?

i knew i hit rock bottom when my bf brought home to pints of ben and jerrys, red velvet for me and smores for him. I ate my whole pint in one sitting and he didnt eat all of his so i waited for him to go to bed so i could eat the rest... omg i ingested like 1700 calories in ice cream gross!

I personally think it is, and it has 90 day garuntee so u could always send it back if u dont like it, i did the lean version a year ago a def saw alot of muscle growth. Theres also a ton of stuff on results all over the internet.

why not try something like p90x then they map it out for you, i'm terrible at planning too and trainers are super expensive so i like when i'm told which workout to do which day.

My boyfriend loveddddddd this and he made the comment i see your diets out the window, he about fell over when i told him its was under 200 cal