jessabugk

after much deliberation and reading all of your posts, I'm giving Alli a try. I understand where everyone is coming from. I'm not taking Alli as some magic diet pill I'm taking it as a motivator to keep me on my low-fat diet. without the motivation of "treatment effects" I know for a fact, and from previous experiences, I…

SW 12/1 340 W1 12/8 334 W2 12/15 332 woot 8 lbs down.. might have to move my goal from 10 up to 15.. way to go ladies!! Created by MyFitnessPal.com - Free Food Diary

Thanks for all your feedback.. I'll keep that in mind while I continure diliberations.. :D

I've been considering getting started on Alli to help me get control of what I eat.. has anyone used it? had good or bad reactions with it? I appreciate any responses..

doing both, it's all just a matter of using your points and calories wisely. It helps if you memorized the point values of foods you ate often. The foods that were low-zero points are the ones you're going to watch when it comes to calories. they will be low in calories, but your consumption rate will have to be watched…

count me in.. yay.. a challenge is just what I need for motivation..

you definitely aren't alone. I do the same thing. I keep telling myself "tomorrow I'll go to the gym" "tomorrow I'll start watching what I eat".. then yeah, maybe I do go to the gym, but my problem is going a second time. Then a third time. I've hit my breaking point. Do you know at what weight a digital scale can't read…