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dilan0620

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  • The videos range from 35 - 50 min, six days strength training one day off, I like it so far, I just need to be stricter with my eating.
    in Any girls doing Body Beast? Comment by dilan0620 November 2012
  • TurboFire is awesome, totally worth it! Never gets boring! If you want more info just message me! :-)
    in TurboFire? Comment by dilan0620 October 2012
  • Before and After pics! Also shopping!!!
    in What is/are your reward/s for reaching your goal weight? Comment by dilan0620 August 2012
  • Are u working with a coach already? If no I can give you my website to order! Even if we are not on the same days i think the accountabiluty would be awesome :-)
    in Starting Chalean Extreme Monday Comment by dilan0620 July 2012
  • Clean Green Eat or Karma Chow
    in favorite websites for healthy recipes Comment by dilan0620 July 2012
  • I recently completed Beachbody Ultimate Reset which taught me about clean eating and not to eat processed foods, best thing I have done! Are you looking for cookbooks, recipes?
    in Clean eating - anyone? Comment by dilan0620 July 2012
  • I did it with my mom, its a great workout for beginners! If your interested in more info or getting let me know I am a Beachbody Coach.
    in Slim in 6 Comment by dilan0620 July 2012
  • I am doing Insanity, the second month, its such a strenuous workout (in my opinion) I just focus on this.....what are you thinking of adding?
    in Insanity + more? Comment by dilan0620 July 2012
  • Look on You Tube, I haven't done this one (I have done most of the Beachbody workouts!) but this is a good beginner workout. If you want more info I am a Beachbody Coach and I can help ya out!
    in Any success stories with Power 90 Comment by dilan0620 July 2012
  • Brazil Butt Lift, let me know if you want more info on it!
    in Good butt workouts on youtube? Comment by dilan0620 July 2012
  • I try to fit in TurboFire whenever I can into my workouts! Fire 45 is my favorite and I also love the new Low HIIT workouts that were released in April, your going to love it. Stick with the workout calendar and eat clean/healthy and you will see awesome results!
    in Turbofire newbie here! Comment by dilan0620 July 2012
  • I am in month 2 on Insanity, getting great results, my endurance is deff going up! If you have questions or concerns I would love to help! Just message me :-)
    in INSANITY Comment by dilan0620 July 2012
  • TurboFire is my favorite all time workout. Its so fun with the moves, music and Chalene's energy it doesn't feel like you are working out! I would say go for it and get it, money well spent! If you have questions or concerns let me know I would love to help, just message me! :-)
    in Turbo Fire! Comment by dilan0620 July 2012
  • I have done p90x2 and got awesome results, leaned out a lot, good luck!
    in Starting P90X Comment by dilan0620 July 2012
  • I think anybody can do TurboFire because there is always a moderator and there is "new to class" which she goes over the moves first before doing them to the music. TurboFire is my favorite I absolutely love it, moves, music, everything! I recently got the Low HIIT dvds and they are awesome too! If you want more info just…
    in Turbo fire and weight loss.. Comment by dilan0620 July 2012
  • That's all I do! I have done most of the Beachbody workouts, TurboFire is my favorite! If you become a coach you get a 25% discount, so it doesn't tug on the wallet too much. If you would like more information, just message me and we can chat :-)
    in Anyone do at home workouts? Comment by dilan0620 July 2012
  • I have the Reebok kind that you change the weights with the "knob" on the top, they suck I wouldn't waste my money on them like I did. It's the Reebok Adjust-A-Weight Set, I don't know the model #.
    in adjustable dumbbells? Comment by dilan0620 July 2012
  • I have done Chalean Extreme before and it was ok, but I got better results when I did P90X2 if your looking for cardio/weights, message me and we can chat more if you would like. :-)
    in Chalene Extreme? Comment by dilan0620 July 2012
  • Drink a lot of water before you go, then you will be less likely to want to eat a lot
    in I NEED HELP!! Food addiction at its worst! Comment by dilan0620 August 2011
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