We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Any girls doing Body Beast?

dilan0620
dilan0620 Posts: 26
edited January 4 in Fitness and Exercise
I started Body Beast recently and wanted to know if there was any other ladies doing this workout too! If so friend me, we can keep each other accountable. :-)

Replies

  • c4z101
    c4z101 Posts: 13
    I started day 1 of BULK phase today! How far along are you? I am really enjoying it!
  • MsNewBooty83
    MsNewBooty83 Posts: 985 Member
    no, but im gonna have to looki into this, shounds like my kinda work out!
  • PhotogNerd
    PhotogNerd Posts: 420 Member
    No but with a name like Body Beast....I'm definitely going Googling!
  • runnninginmd
    runnninginmd Posts: 67
    I have thought about it because I have enjoyed BeachBody programs in the past. Since I work out at home, it helps to have a video to follow for strength training and I'm getting sick of my normal rotation of Chalean Extreme and p90x. How many days a week do you strength train and how long are the videos?
  • c4z101
    c4z101 Posts: 13
    It is 6 days a week. Videos are around 45 minutes I think. Some a bit more, some less.
  • dilan0620
    dilan0620 Posts: 26
    The videos range from 35 - 50 min, six days strength training one day off, I like it so far, I just need to be stricter with my eating.
This discussion has been closed.

Categories