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Username: marieuno Starting Weight (7/21): 217.6 Week 1 Weight (7/28): 215.4 Week 1 Minutes: 180 Week 2 Weight (8/4): ? Week 2 Minutes: Week 3 Weight (8/11): 217.4 Week 3 Minutes: 125 I cant believe it but then again I can believe it. It was hard to hit the gym this week because I had a migraine for several days. And I am…
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:smile: Great information!
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Great job to everyone, even if the numbers on the scale didnt change your habits have. So keep up the good work, while I try to catch up. I have 2 weeks before vacation and I would like to create some improved habits to travel with. 240 excerise minutes is my goal this week also.
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Thanks for the support
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Username: marieuno Starting Weight (7/21): 218.6 Week 1 Weight (7/28): 215.4 Week 1 Minutes: 180 Week 2 Weight (8/4): ? I forgot to jump on this morning :frown: Week 2 Minutes: only 90 :embarassed: This had been a ruff week, mainly because I did such a bad job over the weekend. I had hoped to make up for it during the…
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Saturday and Sunday were a bust. I eat over my cals and no exercise. But this morning I hit the ground running. Cleaned house, did a online workout and packed my goodies for the day. I am ready to hit the gym after work and log a total of 90 mins exercise for the day. I believe that I can make this week still count.
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Great job everyone!
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Username: marieuno Starting Weight (7/21): 217.6 Week 1 Weight (7/28): 217.8 Week 1 Minutes: 150 7 Things I like about myself: smile, lips, breast, heart, personality, voice, my life:smile: My feel good today: Going to by a new shirt
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:smile: Ok, I hit the scale first thing this morning so excited to see a change. And instead of seeing a decline it was a couple oz more. I am disappointed but then I decided to focus on the positive. I have been back to the gym, 3 days so far, and I took my measurments and there were a couple of inches lost. So, I will…
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No need to feel bad. We are here to support each other and everyone doesnt start a race running full speed. You will find the right pace for you and make it to the finish line and we will cheer you on.
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I have completed 135/180 of my exercise minutes
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Looks like everyone is doing a great job even with the daily challenges that you face. I have stuck to my gym routine so far, I go after work and get in my 30mins on the elliptical at various settings. I feel so proud of myself when its over but I must admit I struggle to get there. I will check my progress tomorrow, hope…
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Thanks:smile:
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Heading Back to the gym today. Its been a while but I am aiming for the 60mins 3x a week. But I should I eat those extra cals that I gain from the exercise or just stick to the 1200?
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Thanks:smile:
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I would love to join and challenge myself to do this. I am starting at 218 which I have been stuck at for a while. But I am turning 36 in August and would love to be more more fit. My ideal weight is 150, but I know I have to take it one step at a time and this will be my first step. Thanks Created by MyFitnessPal.com -…
