navyw1fe Member

Im on week 2 of Turbofire!!! Got the advanced dvds too so total will be 20weeks then may get Chalene Xtreme :happy:

Hello, Im Amy and a Navy wife whos hubby is currently deployed and mother to 3 kids ages 7,5,2..My journey started july ,27th 2011 so just hit the 9mth mark and havent missed a day of loggin..GO ME!!! :happy: I first started using JM 30DS,6week 6 pack and then went to the gym and did some LES MILLS classes..i still go to…

Polar FT4 and LOVE it!!! I do believe its waterproof too..it comes with the watch and chest strap! $70 amazon $90 sporting goods store.

If your military they carry it at the commisary!

Yea i ate mostly what was on the plan..i had subway 1 day tho and thats not on it..most of the inches lost was my waist and thighs!

Tomorrow starts week 2 for me!!! id like to join a group if theres one on mfp :happy: did the 5day inferno and lost 3lbs and 5.25 overall inches with that..so i cant wait till the 4 week mark!

Its good with water but if u add ice to it it will have the texture of a milkshake :happy: I added 1cp of 1%milk,2 tbsp PB2,handful of ice to mine and LOVE it!

I LOVE mine :happy: Youll never want to take it off LOL

<---- starting to get some thanks to Turbofire :happy:

Great job!! My highest weight was 153 and now stuck at 131-134..trying to get to mid 120s too and its just not coming off..whats your secret? I just started Turbofire so hoping that will get me finally moving in the right direction(DOWN in lbs and inches)!!

Navy wife here! may will be 12yrs my hubbys been in..he just left for deployment so want to have a bangin bod when he gets back :happy: just started turbofire 5days ago and cant wait to see how it transforms my body!

Todays week 1 day 5 of reg schedule for me :happy: since i have a hrm i add it in create my own exercise..cardio and then tf (name of exercise for the day) time,calories! i always go by what my hrm says and not mfp as it can way over estimate calories since it doesnt know how hard you pushed yourself!

Sounds like you need to eat more!! since insanity is a high intensity workout like Turbofire(im currently doing) you need to eat a little above your BMR..check under tools if you dont know what yours is..im 5'5 132lbs and my bmr is 1350 but i eat around 1450-1500..did the 5 day inferno and now just finished week 1 day 4…

Yea I think that would be fine just cant do 2 HIIT days back to back!! I'm doing TF too..week 1 day 3! having great weight loss soo far :happy:

What hrm did you buy? I have the polar ft4 that includes a watch and chest strap..the ones that have the strap are most accurate. make sure all your info you programed is current!

Sounds yummy but i have chocolate shakeology! Let me know if u find any food mixed drink receipes using Choc :happy:

Polar ft4 and LOVE it!! Very accurate and also use it when im doing housework(cleaning,mowing lawn, etc) love to see exactly how many calories i burn while doing everyday stuff :happy:

Heart rate Monitor! tracks your hr and calories burned while working out..most are very accurate.

Replied on your question on mfp home page :happy: forgot to add polar ft4 is waterproof!!

Can i join? just started week 1 day 1 today..i have the new schedule that just came out so it might not be the same as everyone elses..its the new re vamped schedule that includes the new fire starter class,low hitt 20 and 25..

5'4 1/2 SW 153 CW 132 GW 128 Just started Turbfire today!! Finished the 5 day inferno on tues and lost 3lbs and 5.25in. doing that..hope to have tone arms and some abs by the time hubby gets home from deployment :happy:

Chalene Xtreme is a muscle building exercise and what I read people have great results..Im doing Turbofire right now to shed a few lbs and fat then will purchase CLX and do a hybrid of the both!

We are a military family so we shop at the commisary and they carry it there..health food stores like harris teeter and trader joes probably carry it!

I just finished the 5 day inferno Turbofire..tomorrow is weigh-in and measurments! Then starting 1st week schedule on thursday..have about 5-8lbs i want to loose to reach goal then want to tone..hope by the time my hubby comes back from deployment ill have a rocking bod and blow his mind :wink:

Great results so far!! Can totally see a difference in your arms,waist and legs..looks like you lost about 5lbs instead of 1.5 :happy: We weigh the same and same body type so I hope to have great results too!

Are you talking about the 3day shakeology cleanse? I did it for 2 days and lost 2lbs..3 shakes day/only mixed with water then a salad with 4oz lean protein for dinner and light dressing.

Today is day 2 of 5 day inferno and so far so good! Some of the food on the meal plan I dont eat so switching them up for something healthy and not alot of calories :happy:

Ive done 30DS and 6 week 6 pack along with some 20mins walk 4x week and eatting 1300 cal. diet from july 2011-dec 2011 and lost 20lbs.. just ordered Chalene turbofire and cant wait to loose these last few lbs and get some tone arms and abs like that women! :happy:

Im in a TF support group on FB but didnt know if theres one on here.

HT 5'4 1/2 HW 153 CW 133.8(as of this morning) GW 125-130 and have 4 pack abs! Starting Turbofire april 11th so hoping that helps me get to where I wanna be :happy: