Bmjnash Member

9

If that's at me . I am definitely not photo shopped. Lol I Dont even know how to

Attitude

Can I pet your kitty....

38

If he would take the time to plan something. Put some thought into it

If u think 140 would leave you to thin. Set it at 160 then when you make it re evaluate your goal. That's what I did. I started at 220. and set my goal for 160 once I reached it now it's I think 140 or 135. But mainly to when I feel comfortable with how I look

Arms

That would be creepy...... ?

8

feel free to add me.I'm the mother of a 3 year old and a 1 year old. And I am 23 as well.

I have 30 pounds that I would like to you lose. and I really need to get myself back at it. my cousin just got engaged and I am going to be in her wedding.feel free to add me

Fill free to add me . 23 yes old

Thank you everyone. Keep up the good work

Facial hair!

Thanks . <3

Thanks everyone! I am so excited to get back in a gym, its really needed I felt so awesome after I went before. Now to start the research and find a routine

I am about to the 1 year mark with breastfeeding my son and we are working on weening. I just slowly cut back on how offten he eats from the breast. Right now it is before naps and bedtime. This time around I have noticed that I am having a really hard time trying to lose. I haave gained 10 lbs. I don't know if its from…

Nuts, peanut butter

Bump

Thank you all whp replyed. Right now we live In a small town . it is very family oriented. But there is no jobs , family of four on min. Wage is hard. So needless to say we don't do anything...lol. and I can handle bad traffic we use to live outside of washington dc. I think there is bad drivers everywhere. the move is not…

Wheni was pregnant with my first son I got up to my heavyest. I gained 55+ lbs, which put me over 230 . It took me 2 years to lose 70 lbs and once I was actually comfortable with what I saw ,i found out I was pregnant. That was very hard for me. I only gained 30lbs max this timeand it came off really fast , with eating…

If I am not drinking alot of water ,i want to snack. I feel tired alot though. I try to eat protein, but I am up alot at night with my 4month old. So for me a nap helps alot.

I had to find the right amount of calories to eat in order to maintain that breastfeeding and still lose weight it took about a month. and as for the sports bras as long as you're not wearing it all the time you should be fine I wear a nice tight 1 when I workout and it doesn't affect my supply. I only wear it for about an…

I would try to find info online , but if your worried it wouldnt hurt to limit. At a young age weight disorderds can happen easy ( as with any age) so I would stress healtly . Girls are always watching. Swimming is a excellent work out too. So maybe every other day she has to swim and play with the other kids.

Mine would be kiwi. as a kid I ate it all the time with no problem, but when I tried it a couple years ago my thiroat started to close. I loved kiwi

I did that last month I only weighed myself at the beginning and then right at the end of the month. it was hard at first but now that's all I'm going to weigh myself you see a bigger change at the end if u wait

no 1 else out there knows anything about baton rouge?

I agree 110%.

Thank you for something :)