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Pick me , pick me I can always use more friends
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I'm in, Start Weight (May 1st): 214.0 Goal Weight (June 5th): 205 Weigh-Ins May 1st: May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: 10,000 steps a day Exercise video or couch to 5 k 4 times a week Stay under 2,000 calories a day
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I'm in , I'm looking for some motivation
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I would like to Join, I really want to get some weight off before I go on a 10 day camp in July being fitter will help me keep up with the 15 teens I am taking
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I would love some friends who are in this range I am at 215 as of last week's weigh in and looking for friends who can motivate me through this
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I would love to be added , just picked back up again after a hiatus .
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28 here too...not tons to lose about 30 or so pounds but always looking for support to keep me on a healthier track
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feel free to add me , am always looking for new friends
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Doctor Oketer - chocolate mouse http://www.oetker.ca/en/product/powder-desserts/mousse/13510 it is about 50 calories per serving , or about 200 if you eat the whole package (like I may or may not have done at certain times of the month) I like it better than pudding as it feels more luxurious
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Have you measured yourself? or tired to put on clothes that are normally tight? you might be surprised , I find that the numbers on the scale move incredibly slowly , but I am back to wearing pants that were super tight just a few months ago ... Hugs , you can do this
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HI everyone, I am up here in the wilds of Northern Manitoba , Canada. I attempted 2011 kms in 2011 and came in around the 1500 mark (I only count if I go out for a walk,run, hike or snowshoe not the walking I do day to day) , I would love to try and make the 2012 in 2012. As I am really bad at working in miles I am going…
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I went ahead and added a bunch of you , as I can always use more friends
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Day 2- I did well keeping up with logging everything and I managed to to bring a lunch (though not a super healthy one - I still need to work on that ) and I have exercised today.. yay go me
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is it possible to do it before they wake up in the am ? I know that is how my mom did it growing up.... if you aren't a morning person, you might want to try to exercise without announcing it - say wait until your daughter is engrossed in something else, slip away and start exercising in another room? hope she doesn't…
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I am in,... kind of new at these challenge things my goals are; 1. log all calories eaten (even if I don't want to see the number) 2. 30 min of exercise each and every day (doesn't matter what as long as it is something) 3. go for a run three days a week (Sun, Mon, Wed) My good habit is: pack a lunch everyday - so I don't…
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I'm a Nova Scotian living in Manitoba
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hugs ... that has got to be frustrating but you will get there !!!
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Started today for the first time since last winter , was surprised at how well I managed , lets hope I can keep this up CW-194.0 GW for Oct 31-184.0 Bust- 44.5 Waist- 39 hips 42
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I don't think so , I have been working on this seriously a little over a month now, and while I haven't lost much on the scale , I have noticed a lot of difference in the way my clothes fit... I keep telling myself that I didn't put the extra weight on overnight , so I can't expect to lose it all overnight. One thing I…
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I am totally in , I did it intermittently last winter , and I need something to get me moving now that it is getting darker earlier and I can't go for walks after work
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I could also use some friends...
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I struggled last week with being away , and having most food provided for me at a conference , boo to a 2lb gain but I am back with vengeance this week ... anyone have any suggestion on a "new"food - I can't think of anything I haven't tried before ( I have tried a lot of different things) - my main challenge is I live in…
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Figuring this out , My start weight for this challenge is 193lbs Today I am going for a walk as that is about all I can do , due to a bad cold ... But it was too nice to stay in all day. I am hoping doing this with others will be the accountability I need to keep up with this
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NAME: Maura STARTING WEIGHT: 200lbs GOAL WEIGHT: 150ish no firm number in mind I am more interested in losing inches and being healthy (looking like my sister again is sort of my goal - she is about 150-160 and wears about a size 4-6 ) FAVORITE EXERICSE: walking/running and yoga TROUBLE SPOT: stomach/waist TELL ME ABOUT…
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I'm not in a snowy state but I am up here in Canada where we get enough snow... I do run outside in the snow (until it gets wayyy too cold... like -30 and -40 C) So long as the sidewalks are clear enough and you add enough layers you will be fine. You will want to make sure you have a hat and mittens on so you don't get…