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Tonite I had: 3c baby spinach 1c romaine 1\2 orange bell pepper lg carrot, grated 2tsp olive oil 2Tbl lemon juice 1\8 tsp black pepper/chipotle blend 1\8 tsp onion powder 2 x 4 square if Aunt Jemima corn bread, whole milk prep 1\2 c drained pinto beans,drained, homemade, cooked with pork stock for dessert 1\2 ca dark…
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Apples n oranges. Whole grain crackers n cheese if you haul a lil cooler. Granola. Water (you never know how good muni water is on the road!!). We stop for sit down meals along the way, usually something with a salad bar so we just need munchies. We have a hypoglycemic in our midst.
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Doesnt happen much anymore and I'm ok with it. Got a fantastic true man who regularly reminds me why he chose me all those years ago <3
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Most of my user names come from obscure Lou Reed lyrics.
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Right smack on the US/Mexico border in NM.
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I'm blessed to have been on this Earth 52 years.
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My health has gone in the commode. I was healthier, happier, and more active a cpl years ago when I had great success here. I want that again. This time, though, I have to make it a life change, for the long haul.
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Hi I'm tripi and I, too, binge eat. Mostly at night when Iam alone. I live on the US/Mexico border. My husband works extremely early a.m.s so he is in bed before the sun goes down. I find myself bored and lonely so I eat. I cook sometimes and fill the freezer with meals just out of boredom. I'm primarily veg. Was strict…
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I am addicted to the unsweetened green tea.
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Sent ya an invite!
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Feeling better again today. Cant explain just how but maybe its knowing I Am eating better, I am being aware of my food, I am INTERESTED in good food again. I was just stuffing in a cheeseburger cuz it "feels good" only to feel like crap about it an hour later. Now finding enjoyment in cutting my veggies again, the colors…
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I am currently taking prednisone among other rx. I am focusing strenuously on eating as carefully as possible but its still hard. I eat a LOT of greens. Raw or steamed or filled with other veggies and rolled like wraps.... It seems for me the Act of eating is pressing for me more than What I'm eating. I eat crunchy carrots…
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While I am returning, I havent regained exactly. I spent a cpl yrs struggling with seizures and finding a DX. With all the meds and downtime I didn't gain but DID allow myself to become dependent on others to bring me meals and too much was fast food, meat, cheese and crap. I couldn't safely get much exercise so I have…
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I want to try this. Do you go fairly light on the
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Bought a house 2 yrs ago. Something got miswired in the reassemble of the dreadmill (NordicTrak Si9). tried it for the first time a cpl days ago and went from 1.5mph ok (serious health issues) and decided to up to 1.8. Monster jumped straight to 5mph!!! Gotta rip it open now so thats an excuse I dont need to put walking…
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He is crazy. Not in that fun way either. Run.
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Snowbirds in huge RVs they cannot drive properly
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no coffee, just that overpriced unsweetened green tea from Starbuckeroos. Its a vice.
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Early retirement from 23+ years of nursing.
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Johnny Depp, despite his sad fall from rationality. Yeah, my age shows :D
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Either a Scooby Snack (I know :# ) or a raspberry mule. Im partial to a tart cosmo too.
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4 & 1/2 hours ago I had : 3 cups raw spinach, a lg grated raw carrot, 1/2 orange bell pepper, sliced 1 boiled egg, chopped 12 garlic cheese croutons 3tbl light raspberry vinaigrette 3 inch square unsweetened corn bread w( 1/4 tsp real butter mmmmmm)
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Im not a night shifter anymore but after 23 years of nursing I am awake by nature now.
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I confess I emotionally eat at night so I eat mostly greens and raw veggies during the day so I can sin at night :#
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Yum pimento cheese
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smoke
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Jamie Olivers Super Foods show streaming in other room.
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Milk
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Noticed imoroved activity and stamina over last cpl yrs ( have seizure activity). :) Credit improved dietary and high dose CBDs. Hope it continues.
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Been using the basic since 2011 n works fine. Am curious about deeper analysis of my nutrients, etc tho.
