Replies
-
You most certainly can do it. A healthy, nutrient dense daily diet and exercise will melt you to whatever size you desire. The first two weeks are the hardest (food cravings and soreness from exercise). After that you will get a feeling of pride and accomplishment with every good choice you make. I've been loosing 7-10lbs…
-
Hello everyone. This is a great thread. Lots of dedicated folks on here and I've added many of you. I log everyday and am very active on my news feed. I too use MFP as my Facebook. I'm really enjoying my weight loss journey. I want to achieve 150lbs, so 25lbs to go. Being, a happy bubbly person I love to give/receive…
-
When I'm eating breakfast alone I eat my crispy fried egg white with my fingers. I eat everything else with fork and knife. I just love the feel of eggs.
-
I am doing my best to find healthy people. Problem is I can seem to find many :-). I rarely drink and am against chips (French fries), therefor I don't hang out in the pub. EVERYONE goes to the pub for a night out. There's a local running group. Once I can do 10k up and down hill I intend to join them. I'm not far off it.…
-
Thanks man. It's odd trying to loose weight in a country that doesn't have an obesity problem. I'm a VA woman. Here in Ireland most of the folks I know only fluctuate within 14 pds. Especially here in Donegal where most folks aren't that judgmental about weight (at least not outwardly). I've a Canadian friend who is doing…
-
You've done so well! You've come so far, the hard part is nearly over. I'm sure you will figure it out. You've already proven your determination. M
-
Hi. I'm with you. I'm also a mom who wants to take care of herself. Feel free to add me and we can motivate each other. :-) M
-
I'm in Donegal these last 9 years. I'm originally a Yank, but not the annoying kind. I've no claim to Irish ancestry and I get annoyed when American tourists ask me loads go questions in the pub.
