Mother of 3 looking to make some changes

Hi I'm 26 years old, married with three children. I'm also overweight and need to make some changes. I'm hoping to make small goals for myself in an effort to lose weight and change my life. My weight and lack of healthy decisions regarding both eating and exercising has taken it's toll on me. I'm tired of living this sluggish, tired, unhealthy lifestyle.

I'm willing to encourage those in need, and would love to receive some encouragement myself. Advice, tips, suggestions, and anything else you're willing to share is welcome as well. This is a new journey for me and I could use all the help and support I can get.

-Cait