runs_in_heels Member

i lovesnacking on (plain) cheerios - they're not too high in carbs, but they're crunchy and starchy. and they're high in iron and low in sugar. so all things considered, a great thing to have under my desk at work.

THIS. (which by the way, is infuriating. i went from a 36D to a 32DDD - i need a DDD to get the same cup size as a D in a larger band size. so annoying the weight loss often means a reduction in band size, but not breast size. which basically means i can't shop "off the rack" and regularly leave stores in tears because…

awesome. i'll def check them out!

ahh! had some like these before - seem to recall they worked great!

Thanks All! some great suggestions & i'll look at them tonight!!

i had the same question as OP - in for the comments / advice. thanks all!

As a vegetarian for 15 years, i developed pretty serious anemia - to the point where my stored iron was so low that it was causing health problems (blackouts, low body temp, lackluster energy etc.) i took EVERYTHING in the planet to try to raise my iron & some of it did nothing, but the vitamin C and the B-12 complex shots…

GERBER GRADUATES or PLUM ORGANICS cereal puffs. AMAZING. they also make apple-sauce pakcets that are about 60 cal, each and since they're squeezable, they dont require spoons!

Hi All! Looking to get back into more serious (aka ACCURATE!) logging and exercise. Got the first 10 off and almost the 2nd 10, but got lazy and now have to get back to it. Generally work out 3-4 times per week, but now that it's getting warmer out (i'm NYC) I'll probably be outside & walking more. Always up for motivation!

Im a HUGE fan of LL Bean swim suits. they hold up REALLY well and are avail in a ton of mix-&-match options. Athleta also makes a lot, more sporty-inspired, but again, hold up well and they do a lot of their styles in larger cup options if needed.

if it's where i think it is, Sesamoiditis is a good thing to check. http://orthoinfo.aaos.org/topic.cfm?topic=A00164 i didnt treat it right and ended up on crutches for 2 weeks during college (was dancing 6 days a week, 2 of which were ballet.) but now, when it acts up, i usually just use ibuprofen in the mornings and kt…

im in it for the Owl gifs...

my 2 cents? don't let people (you've never met) on a website diagnose you with a mental disorder that carries with it serious physical characteristics. and don't diagnose yourself. if you're even a little concerned, go to a doctor (physician or psychologist etc) & let them decide so they can offer the best course of…

i'm 29 - turning 30 soon and really hoping to get this whole "weight loss & fitness" routine up & running by then!

Ketel One (vodka) and club soda. with a lime. and sometimes, if i'm feeling extra saucy, a splash of cran. juice.

29.5 (almost exactly) - feel free to add!

i was going to say Valerie Bertinelli in her current look (which is pretty damn good!)

i actually track my coffee completely separately - as it's own "meal" - that way i can see just how much more water i need to drink that day... speaking of which, i need another cup

29 and looking to drop 25 total! always up for more friends!!

ME TOO!!! i need more friends. (ha, that sounded sad...)

I"m a huge fan of Gatorade Propel Zero mix. It's basically just a water-flavor powder, but it has a few vitamins in it - & more importantly, i upped my water intake from 5-6 glasses to over 11/12 each day without even trying. now i combine regular water with flavored, but it was the perfect way to start.

i think there is a difference between drunk-eating and binging. binging implies excessive consumption with no real joy in it - you're not eating because you want that food, you're eating because you can't stop. and feel miserable before, during, and after. drunk eating (or even just a high calorie day here & there) happens…

LOVE these. will sometimes add ground flaxseed - can help thicken the batter and addds some nutrients.

HOW did you get matt smith telling you texts are cool?!?!

YEP! me too. it's my general ring tone. although my parents are the west wing theme, my sister is the (original!) 90210 theme, my best friend is the HIMYM theme... and a few others are the true blood theme... yeah... i need to get out more...

I'm a huge fan of club soda/seltzer with a splash of cranberry juice with a lime. the calories added from the cran are minimal, and if you're not a fan of plain club soda/seltzer it really does add flavor.

I have one of those stretchy bands with handles- you can, with a little practice, work your entire body between commercials. (TONS! of videos on youtube to show examples.) I love that it takes up no space & I can do rounds in my tiny studio apt. I also do a round of squats, lunges, butt lifts, & some abs.

THAT. also my favorite running shirt does say "will run for beer"

I'm a big fan of the Yoplait Greek 100 - particularly the key lime and the berry ones! (10-12 carbs, 12-14 proteins, 100 cal, no fat) ALSO! it's not Greek yogurt, it's Icelandic - http://www.skyr.com/skyr.html Siggi's - SO GOOD! really thick though. the vanilla makes for an awesome snack with cinamon or as a fruit dipper.…

actually yes! he will! lean rabbit is low in cal & high in protein. and excellent dinner option!