SHORTYSF

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  • I think you look beautiful! People who make stupid comments like "legs like a man" on a perfectly "FIT" woman usually do so out of sheer jealousy. Keep up the good work!!! I wish I would end up looking like that - and btw 25 years ago when I was an aerobics instructor, my husband HATED my big bulgy biceps/delts...was upset…
    in This is mostly for my friends - (pics!) Comment by SHORTYSF June 2012
  • My husband and I are healthcare professionals; my advice to you is to look at the variance in the posts above and recognize what you really need to do if the pain is that bad is to see the appropriate physician! Could be a number of things, but if you have a tear and you "stretch" it you could potentially worsen things.…
    in Outer Knee Pain While Running!! Advice Anyone :) Comment by SHORTYSF June 2012
  • I'm pretty sure strawberries and any other berries are on the lower end of the sugar spectrum.... you really should look on a Glycemic Index if you are concerned. If u do a search, there is a guy named Mendoza who has a pretty comprehensive online index. Good Luck!
    in sugar Comment by SHORTYSF June 2012
  • Thank you so much! I could use a few new ideas!:flowerforyou:
    in Low Calorie Recipe Website-- LOVE it! Comment by SHORTYSF June 2012
  • Almost 14 years and I STILL have the "baby weight" tee hee :)
    in The Baby Weight Comment by SHORTYSF June 2012
  • Nope, but did not give my best effort to lose my first week, so I stayed the same.... I ended up injuring my knee which benched me after two sessions.... so I stayed exactly the same... but there is always next week!!!
    in Any gainers in here? Comment by SHORTYSF August 2011
  • Christopher Bean is my absolute favorite! They have the weirdest flavor coffees but I love 'em all!! OMG gotta try Bananas Foster... sooooooooo good!
    in What's a good coffee? Comment by SHORTYSF July 2011
  • I had my "AHA" moment very quickly.... and now I know what it is - and plan to finish the workbook....It's all good - "self talk". Now I am ready to tackle this beast... my baby weight is 13 years old now, the issues are in the past, and I am ready to move on. The "If I am so Smart" book is on sale Kindle too... can't tell…
    in Has any1 else tried "Intuitive Eating?" Comment by SHORTYSF July 2011
  • April - I have read several books on it (Geneen Roth is very funny and one of the less serious ones) I have not done the EFT portion of the programs, but I could not stand the part where you had to "allow" yourself to settle into the "intuitive" part - because you can gain weight (and I did.... because I can intuitively…
    in Has any1 else tried "Intuitive Eating?" Comment by SHORTYSF July 2011
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