angelred4kids Member

I got off focus last week. It's a new day. Just for today Monday Feb 16th 1. Work out (done!) 2. Log my food (I lost my streak, seriously I'm too worried about that!!) 3. No eating after 8pm

I didn't make a goal yesterday. How easy it is to get distracted! :\ Wednesdays are a long day out of the house for me so, just for today focus on eating my planned foods only. No mini candy from my co-worker's candy bowl.

Yesterday's goal was met, however I'm not happy with what I ate as a whole. Today is a new day! B) Just for today February 9th Monday I have 3 goals* No eating after 8pm * Eating Lunch out with my mom and I don't know where yet, so my goal is to be mindful and choose the healthiest option available. * Control the snacking.

Yesterday's goals were successful! I had good snacks that were nutritious and fit in my allotment for the day and I did not eat after 8pm. Just for today - Sunday Feb 8th... - No donuts at church!!!! - Snacks under control - Dinner will be late so it may be after 8pm but eat as early as possible! I love the accountability…

Just for today Saturday Feb 7th 1. keep my snacks under control 2. do not eat after 8 pm I'm staying with this goal. It really helped me last night to think about having to say on here whether I was successful or not (accountability). I was!!!!! It was hard yesterday because my stomach was growling, it was Friday night TV…

Jazzyjez, thanks for the encouragement! Yesterday's goals were met! Yay! :D Just for today Friday Feb 6th 1. Snacks under control 2. No eating after 8pm I'm probably going to keep going with this goal. These two goals go together and they actually allow me to accomplish other things as a bonus! o:)

Yesterday's fast food goal was not met. I ended up with fast food, and eating it after 8:00. I feel yucky this morning because of it! :\ Just for today Feb 5th Thursday 1. Drink lots of water 2. 5 fruits and veggies 3. No eating after 8:00 PM

Yay! Yesterday was a success! I surpassed my veggie/fruit goal. :smile: Just for today Wednesday February 4th I've been thinking about this one, because it's my late night and I may not even get supper till right about 8:00. 1. Snacks under control 2. 5 fruits and veggies 3. work out - done! 4. Eat slowly and give my brain…

Yesterday's "Just for Today" was a success! Just for today Tuesday February 3rd 1. Snacks under control 2. No eating after 8pm 3. 5 fruits and veggies 4. work out (about to do that!) 5. No regrets, wasted thoughts, or doubts - pressing on toward my goal :smiley:

I'd like to join too. Just for today Monday Feb 2nd 1. I would like to keep my snacks under control at night. 2. Not eat after 8pm (goes with #1) 3. Get meals organized for the week. 4. Already worked out this morning! 5. Have a happy attitude. :smile:

I've been using a CPAP for a few years. At first, honestly I had a hard time the first few days. It was frustrating and I even cried I was so tired! But once I got used to it I felt SO MUCH BETTER! I had no idea how really low on oxygen and sleep I was! I have lost weight and they have changed my number. Right now I need…

I used to use Sparkpeople too and some of my recipes are saved there. I gave up on the clutter. Only thing I miss is the little veggie/fruit button. Not sure if they even still have that anyway.

I don't usually post or add strangers but I also need to loose about a hundred pounds and was recently diagnosed with type 2 diabetes so my focus is on eating better and exercising to keep the sugar under control. Loosing weight will be a bonus! I am a mom too although only one teenager left at home but we homeschool and…