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Good Morning (in Ireland anyway!) Happy to help support you on the weightloss journey. I took a little break there for awhile but determined to get back in it. Doing a massive food prep at the beginning of the week and freezing my lunchs so I wont be tempted to buy crap! (I love crisps/chips)
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Banana pancakes! 2 eggs + 1 banana + cinnamon Beat the crap out of the two eggs, In a seperate bowl mush the banana up Add the cinnamon to the banana Lob in the eggs and give it a good mix Then pop on the pan (sprayed with a little lo cal oil) and pour the mix on but in small portions about the size of the palm of your…
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Hiya! Well done on talking the first steps. It must have been so difficult to quit drinking soda! Well done you should be really proud of yourself. The difference it will make to you. If you want some ideas about controlling your calories, a really good idea would be to do a food prep. Its something I just started and its…
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Hi There Ive been on and off for a while and also decided to start back properly on 1st April. Day 2 now and munching down a bowl of porridge at my desk as I type! Also Ive found some new motivation, this youtube guru who does a massive meal prep at the beginning of the week and freezes her lunches. So Im trying that as a…
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Ooooo can I join too?? :)
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Welcome back! Jumped onto the aul weighloss ship myself today and looking for some motivational buddies :)
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So determined to do this... with the right suport its definately achievable:) PMA positive mental attitude!
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Hey I just rejoined too and have a long way to go before I reach my goal. Definately in need of some friends also! Layla
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Good luck!! maybe we can support each other, Ive just started back and hoping to make some changes to my life... and start having a proper healthy life.
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hey Im totally in the same boat, but im gonna make sure i make the time to excercise now and stop eating crap. Happy to support ya :)
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Hey Im new too :) ready for a bit o'support from across the atlantic? I need some myself lol Layla
