Replies
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SW: 222.5 W1W: 215 W2W: 215.6 W3W: 214.2 Down 1.4 pounds this week. I need to add exercise back into my plan to see better results! Still hoping to make the 20 in 2 months! TPL: 8.3 pounds
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SW: 222.5 W1W: 215 W2W: 215.6 AARGH! I gained .6 pounds over our vacation. We had no internet so it was more difficult for me to track my food. Back on plan 24/7 this week. TPL (total pound loss to date): 6.9 pounds
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My first week back on MFP and I am thrilled! SW: 222.5 W1W: 215 TL: 7 This group really motivated me to keep on track! Thanks for your support!
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I think I did okay -- I'm waiting until tomorrow to look at my progress. I'm sticking to my calories and working out much harder than I thought i would when we started!
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Thanks for setting up the chart! It looks great!
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I am just restarting my diet and exercise program. This first week I am going to focus on eating really well. If I still have energy by day 4 of the diet, I will add 30 minutes on a recumbant bike and/or an elliptical trainer. I like to try to get my body acclimated before I add exercise. I'll let you know how it goes!
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CW: 222.5 DCG: 1360 calories End of challenge GW: 202.5 I've been trying to get my weight under control since I had my kids. I hope that I will stay disciplined and on plan this time. I would like to start to get healthy for myself and my family. I'm looking forward to being held accountable every week!