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Be honest with yourself at sometime we all have to be held accountable so start right now the purpose of doing a food journal is to visualize where your areas for improvement are and then make the gradual changes. Great Job to all of the above^^^^^^^ Keep It Up!
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I didn't lose any weight during the first round of insanity during the second round or time that i did i lost 10 pounds so its really a body thing but im glad i wasnt the only one with this issue
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I'm 180ish and I wear a size 14 with some room
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hello my name is Tierra since ive started this journey ive lost about 7lbs just wanted to say hi ive been on my fitness pal for a while but this is my first time that ive branched out to meet and greet
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i know im just a little bit late but i would love join this challenge please sign me up :)