tladkin

Be honest with yourself at sometime we all have to be held accountable so start right now the purpose of doing a food journal is to visualize where your areas for improvement are and then make the gradual changes. Great Job to all of the above^^^^^^^ Keep It Up!

in Recording when you go over cal goals Comment by tladkin February 2013

I didn't lose any weight during the first round of insanity during the second round or time that i did i lost 10 pounds so its really a body thing but im glad i wasnt the only one with this issue

in Insanity for 2 weeks and no weight loss/gain Comment by tladkin February 2012

I'm 180ish and I wear a size 14 with some room

in What size pants do you wear? Comment by tladkin January 2012

hello my name is Tierra since ive started this journey ive lost about 7lbs just wanted to say hi ive been on my fitness pal for a while but this is my first time that ive branched out to meet and greet

in Hi! Comment by tladkin December 2011

i know im just a little bit late but i would love join this challenge please sign me up :)

in 100 squats for 100 days challenge? Comment by tladkin December 2011

tladkin Member

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