We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am starting mine again on the 14th. I started it once before and after a couple of weeks I got more hours at work and between that kids, and school I just had nothing left to give anywhere else
-
SW 221.4 pounds GW 210.5 pounds I would like to lose almost 11 pounds this month. I will be happy with 5 , more happy with 8, and super excited with anything over 10. I have been stuck for a very long time now and I know I am the only one who can change the numbers on that damn scale. No one else can do it for me
-
On the days that I work I use my lunch break at work to do my 30 minute 90 Day Jillian Michaels body revolution workout. I have workout buddies at work that do it with me too so that helps. On the days I am home with my kids I do workouts that they find fun to do to and it is just an extended part of play time. All 6 of my…
-
https://www.cardiocoach.com they have gread programs that I love. I am working through #4 now and it is intense. The programs they have are for runners, treadmill, elliptical, steppers, etc... good luck finding what ya need
-
I hope I'm not to late to join. I don't have the internet at home but I will post on the days I can and I will make sure I weight every Monday. Thanks Starting weight (July 16): 222.4 1st week weight (July 23): 220.2 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August…
-
My right knee is weak from years of softball and sliding but I know my limits with it. I modified the moves I had to and all was well. For the most part it didnot bother my knees at all. I felt more in my core areas than anywhere else. It is a great program and I highly reccomend it. 2 years ago I was pushing 370. I am now…
-
Hello all. My name is Jessica. I am 30 years old and I have 6 children. ages 11, 10, 9,9,7,and 2 years old. Yes I have twins. I work full time and I am also taking night classes to become an EMT. I currently work as a CNA in a care center. I love my husband, children, and residents but sometimes it doesn't leave much for…
-
I am from the Macon/ Kirksville AREA
-
Hey I know you! LOL!!! How ya doing girly?
-
I'm in I work full time, go to college, and am raising my 6 kids. It may seem low in comparison to others but I am setting my goal at 50 miles for the month. It is the 4th of May. Let's see how far I can get on this challenge. Please lets cheer eachother on. Lord knows I need it. LOL
-
If you do count your walking, do not eat those calories. I never eat my extra calories I have earned from exercise. Only my base line calorie limit that I have set.
-
This is exactly what I was going to say. If you are holding your head and neck correctly it will not hurt from the crunches.
-
It has been a long and stressful week but so far I am on track with my calorie burn even though it has not always been easy!
-
Stay in school and be thankful for the oppertunity of taking PE. Yes it may suck now but in the future you will be glad you stuck it out!
-
I'm in. My goal for the week is 4,200 calories burned. That is in 6 days though because I do not work out on Sundays either, as someone else had posted also.
-
I have had a great week of calorie burn. I love working out. With 6 kids, a husband, a full time job, and going to school for my EMT-B along with my clinical hours it is my only ME time that I have.
-
I wish I could wiat but I get so anxious to find out. I do my measurements every Monday. Great job getting so far through the program. I finished week 1 yesterday and thought it was a bit tough. But I am also doing the couch to 5k and bob harpers Yoga Abs along with it.
-
Everyone is welcome to join at any point in their program. We are all here to encourage, inspire, and motivate each other.
-
Thank you for the great posts and ideason how to log my food. I think I will have it figured out pretty well now. Thanks again to everyone who posted.
-
question for other runners. It's kind of gross but here goes... When I run I have to spit a lot because the saliva build up is so insane, and my nose gets very snotty also. Is this normal? If not what should I do to correct it?:ohwell:
-
Even if you miss a day and get a bit off schedule remember it is just one day. Pick up where you left off and you will do great!
-
+Good jobto everyone. No matter where you are you are doing awesome! Keep up the great work
-
Week 1 day 3 done. I am tired and sore today. I know that if I just work through this pain it will be less severe as I get farther into it.
-
W1D2 done. I did great with my first run and even felt great after wards. Tonight I finished the program as I was supposed to but I feel like I have been hit by a truck. How is everyone else doing? I am also doing Jillian Michaels 90 DBR so maybe the soreness from that is contributing to some of my extra fatigue?
-
I have been over weight my entire life and used to suffer from sever depression for 16 or so years. I can't run longer than abotu 3 minutes right now tih out feeling like my chest is going to explode but the 3 minutes I am doing now aposed to the 12 sec i used to be able to do has dramatically changed the way I look at my…
-
The more the merrier. Anyone is welcome. The more help and motivation we all have that much better our success will be. WELCOME
-
I do my 90 DBR as scheduled and I do my Cto 5K 3 x a week just like you are supposed to. Pretty much I am doing 2 programs the way you are supposed to do them I am just doing them together. Its a great calorie burn and it motivates me to keep pushing harder and doing more. I can't wait to step on the scale and reweigh and…
-
I am so proud of you and happy for you. you are going to rock this. Keep up the great work!
-
when you paste it go in and change the IMG to img. For some reason changing it to lowercase works. Good ;luck
