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Work nights trying to figure out calorie days
I work nights so when it hits mid nighth is that another calorie day or how should I figure this?
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Jillian Michaels VS. Chalene Johnson
ok, so I have my turbo fire which I love to death and I am in the middle of week 2 of the 90 day body revolution by Jillian. I was doing turbo but then decided to change it up. Now I am thinking of doind one first thing of a morning and the other in the mid afternoon. Anyone have any ideas on this ar any good input? I…
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4 / 23 JM 90 D B R FOR NEW BEGINNERS
I am starting mine journey with JM on the 23 of April. I am using this program for a 12 week challenge that I am doing along with the Couch to 5 K running program. Would love company and other newbies to keep me company on my journey so we can keep eachother motivated and encouraged on the good days and especially the…
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New C to 5 K runners as of 4/23/12
I am new to the group and I am starting my Cto5K on Monday the 23rd of April. Anyone else just starting and wanting some "company" along our runners journey?
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CHALLENGE FOR NEWBIES
My name is Jessica. Mother of 6, work full time and am going to school as well. I need some help and motivation and am looking for the same in others. I have Turbo Fire, Jillian Michaels 90 Day Body Revolution, and the Insanity program. I would like to start a challenge for my self and 9 other people who truly need to lose…
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PLEASE HELP ME
I have all the answers and I am a even a personal trainer. I went through a horrible time of depression recently and I gained a ton of weight back. I am having a heck of a time getting back on track and getting motivated again. Also I am working nights and my only time to sleep is from 9 am to 3 pm because fo kids and…
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lose 25 pounds by January 1, 2012
Hi everyone. My name is Jessica. I am the mother of 6 beautiful children. I work a full time job. Went to penn foster to be a personal trainer and finished that in march of 2011. Then in July of this year I went back to work full time at a residential care facility for the elderly. I had to go to school to get certified…
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Running, strength and cardio challenge
Ok, so I have began and woosed out about 60 + times. I am now ready to begin again with great determination and perserverience. Here is the challenge I am posting. 3 times a week --- Couch to 5 K 3 times a week --- zumba dvds or wii games or a class all of these are acceptable try to do the first 2 of the challenge on…
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JOIN THE WEEKLY GOALS CHALLENGE
My goal for today is to complete 50 jumping jacks, 30 crunches, 21 chest flies, 17 squats, 13 pushups, and 13 minutes on the elliptical machine! Lets see how far I can get with this today. These are my daily goals for this week. Next week it will be new goals. Each week I will post new goals and I hope everyone will stay…
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elliptical/treadmill Challenge
Ok, so I just got a new elliptical and it has ifit. It is awesome. I want to post a challenge to record daily your distance during your workout and the time spent to get to your final distance. you can do 10,15,20,30,35,40,45,50,55,60 minute intervals. Just start moving. even if you are a beginner just get up and start…
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Does anyone else have a Total Gym?
I just got a total Gym today at a second hand store and I am at such a loss for where to even begin. If anyone can give me some pointers or any kind of info that would be so great. Thanks everyone.
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Dealing with stress positively rather than ending up depress
I have 6 children, and I am a wife. I have realized lately that when I get stressed out I get depressed and eat and sleep a lot. I need to do something different.
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I need someone to help me stay motivated to stick with my In
I was suppose to start my Insanity program the beginning of August but due to personal Issues I was unable to. Well I finally got to start it yesterday and I am so sore. Does it get better and if so how long will it take? I could really use some support and motivation right now. And if anyone else is on beach body with the…
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Are there any smokers out there.... Well, let's eliminate th
Here is a new challenge. One that I have not yet seen. and I think this one could be great for many of us. I know that there a re a few of us that are smokers. Well, it is really hard to reach your fitness goals when you keep taking breaks because you are winded or you get sick easier because you are a smoker. Lets have a…
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Body Bug/ Go wear fit
ANy one tried either one of these? Are they worth the money?
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August / September INSANITY CHALLENGE..... ANY TAKERS?
OK, THE END OF THIS MONTH I AM DONE WITH MY 30 DAY SHRED. ON THE FIRST OF AUGUST I AM FINALLY GOING TO START THE INSANITY PROGRAM. MY HUSBAND BOUGHT IT FOR ME IN APRIL AND I TRIED IT ONCE AND QUIT. THIS TIME I AM GOING TO STICK WITH IT AND I COULD REALLY USE SOME HELP FROM OTHERS THAT WANT TO JOIN TO. I WOULD LIKE FOR…
