Does anyone else have a Total Gym?

MamaJess
Posts: 181 Member
I just got a total Gym today at a second hand store and I am at such a loss for where to even begin. If anyone can give me some pointers or any kind of info that would be so great. Thanks everyone.
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Replies
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Hi there
I was just scooping out the forum & noticed you question. Have you found exercises for the TG? If you are on Facebook, look up TG & they have a ton of exercises on there. They also have DVD's to buy on their site.
~PegasusDeb~0
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