BigIrishGuy

Next time your in the supermarket pick up a pound of butter or lard in your hand and realize that's what you've lost so far... 1lb a week is good stable weight loss... keep motivated and focused on the end result and the rest will come naturally... don't be thinking about what you need to lose, just focus on getting into a…

Fantastic Gall !!! nearly there!!!

Eamonn checking in - 12.4lbs lost, 7.6 to go! come on gang!

Hi Sadikaz, Not really, Haloumi is a Cypriot cheese that doesn't melt when you heat it, it has a great consistency and texture and can be grilled. It tastes really meaty and filling. There is about 350 kcal per 100g, so I limit my portions to about 50-75g.

Thanks Jay :D

Thanks Jenny :)

Enjoy!!!

Brilliant work, well done!!!

This... yummy! haloumi by eoragh, on Flickr

I have to say I'm addicted to it now, it is just so delicious and keeps together when you grill it!

Thanks Jade! :)

Eamonn checking in 6th October - 6.3lbs lost / 13.7lbs to go...

It is just so versatile! can liven up any oriental dish!!!

I'm going to start from today's weight - so 30lbs gone so far, so my target is 50lbs off by Dec 3rd!

Hey KlutzyK, Make sure to replace the nam-pla (thai fish sauce) with just a pinch of salt or a vegetarian alternative! Its very delicious! Eamonn

Same as, night Jay & Gallina! Lets get it on! (or off, maybe)

Wow, you are now officially my inspiration to post something like that it a year or two!

Hey Gallina! Jay: the docs are going to get a shock when they see me next! 28 lbs in five weeks, they will be trying to work out if the scales is broken :)

Hey Rosie, Everyone in here shares the same thing in common - the wan't to change. Its a great place, you will get on great! logging is such a great way to keep yourself motivated. Eamonn, from Ireland Best of luck!!!

please don't beat me up! lol... Senior black belf? wow... that's brilliant!

I'm IN! Eamonn from Ireland here...

Welcome Treez, MFP is great, really good for motivation! i'm here 5 weeks and loving it!

Hey, i'd say 320g is the net weight, so 320/8 = 40g per strip, so there is 2.5 strips in 100g