also new
rosiejuly9
Posts: 1
After a quad by-pass 2 years ago at age 55, you'd think I would have learned...but I am still carrying an extra 45 pounds. Today I am beginning my lifestyle makeover, to a new and healthy ME! I'm psyched! My nurse practitioner led me to this site and I am so grateful to be here.
0
Replies
-
That's terrific!!! I'm glad you are here! It makes this seem fun with new friends! I have lost 14 pounds in a month. I don't know how it happened so quickly, but i'm not complaining. For me, I think the difference here is that I feel accountable for everything I do and that has helped tremendously!
Good luck. Add me as a friend if you like! :flowerforyou:0 -
Good afternoon! This is a very friendly, supportive place to be. I've gotten suggestions on my diet that I never thought of on my own. I've gotten down & discouraged but all of my MFPals rally around & lift my spirits. A nice bunch of people. You can add me if you'd like :-) Stick with it...it works!
Maura0 -
Hey Rosie,
Everyone in here shares the same thing in common - the wan't to change. Its a great place, you will get on great! logging is such a great way to keep yourself motivated.
Eamonn, from Ireland
Best of luck!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions