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I've added you and I'm here to support you along with everyone else.
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I have restarted several times myself with the same profile and have lost friends also. This time is different because I'm trying a new method. I started 10/17/2013 and have already seen results so I'm going to stick to it using my new mantra, " One Day at a Time."
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on top
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That's my problem too. I just started back again a few days ago and my goal is to "literally" take it one day at a time. I try to plan what I'm going to eat the day before and I don't mean write it down, but just have an idea. My new way of staying on top of things is FRUIT. I have replaced all snacks with fruit. If I'm…
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The fear of actually seeing change. Knowing I want to lose the weight, but mentally I feel like its not actually going to happen.
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There's only two things I crave, ice cream and chocolate and when I do I don't have to ignore them and go with them as long as I don't overdo it.
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I love the idea and think it is perfect for me too because I also weigh myself everyday and I'm going to check out that app. I spend so much money unnecessarily and it most certainly will make me feel less guilty if it is a reward instead of just buying things just to buy them, I"m in! I'll figure out what my rewards will…
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I found a better alternative for myself. I'm able to eat exactly what I always crave and still stay under my caloric goal. I love eating ice cream after dinner with chocolate and it has been my weakness for a long time. I found Smart Ones Brownie A La Mode and its a perfect mix of both worlds; the chocolate brownie topped…
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Friend: I have to say I do the same and a I slipped up and stopped eating right and when I stepped on that scale and saw that I reached and passed my max weight I jumped right back on the weight loss train. I figure as long as I'm not obsessing it's not unhealthy. Do what works for you...not anyone else!!!!!!
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My boobs!!!!!
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You can add me, everyone needs support and this is one thing you can't have too much of.
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I sleep in pajamas, pants and shirts.
