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It's like rain...on you're wedding day
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I am with her.... This sounds like a challenge I want in on !!!!
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At the max 2lbs a week and thats pushing it realistically- christmas roughly 10 weeks away- Its possible but but hard- I think you should go for it!!!!! if you dont make 20lbs I bet you are still pleased with the results
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Non Scale Victory and bump will bring the discussion back to the top of the board
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havent heard much about the walking dvd but this website is littered with JM lovers with success stories galore. on that alone I would go with the JM dvds
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I would try ear buds..not the hard plastic but specifically the skillcandy ones because they come with various sizes of rubber cones to better fit your ears here is a google shopping link- they range from $8 and up…
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1 cup=8oz
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The first day will have you doing so many push ups it will be tough to raise your arms to wash your hair!!! I would say do the entire program- meal plan and all- and also take time to do the warm up and cool down inside of the DVD's - they are key... Also Tony isn't as clever as he thinks he is :) so with repetition you…
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Not sure if any of these will be feasible for your current situation but they are a good starting point. http://fitperez.com/2011-07-27-exercise-while-you-sit Cheers
