emilysuzanne Member

WOO! you go girl! :) Just did the fit test, and while I may not have lost only two pounds, my results are phenomenally better! :D GO WEEK THREE!!

Switch Kicks 63 Power Jacks 31 Power Knees 72 Power Jumps 12 Globe Jumps 3 Suicide Jumps 8 Push-up Jacks 3 Low Plank Oblique 13

Man I love how I can actually get through the warmups everyday this week so far without stopping for breath. And I feel so much more flexible! :D now if I can only get through those dumb basketball drills in the circuits... (the ski abs and in 'n outs are killing me!) Cross your fingers for the fit test on Monday!! :D

Loved week one! I lost three pounds and became way sore and then way more flexible and I'm not sore even a little bit anymore. woo! :) Also, I got a job interview for a senior position in my department today and I have a really good feeling about it! :D GO INSANITY!!

That sucks, girl. Hope you feel better!

Love Pure Cardio! :) Happy New Year everyone! :)

HEY EVERYONE! :D I'm so glad I found this group because I got Insanity for Christmas and started monday too! :) I had done the Pure Cardio workout with a roommate about a year ago and decided to try the whole shebang. My name is Emily Mortensen, I'm 21, work full time at Walgreens (blech), and part time at Papa Murphys in…

Haven, yeah today was my fourth workout. I've lost three pounds and am already way more flexible. I LOVE IT> :) Graphic Design sounds super legit. And way over my head especially with the double major...that's intense.. haha.

here i go again... super trooper

Thanks for the replies guys! :) twinsies, are you planning to do all two months? newmeby, do you have a specific half marathon in mind? and pirate... yeah I'm hecka sore! :s haha

Hey noob, haha. I'll be your friend! ;) My name is Emily and I am a runner..but not as of late. I got proposed to at the end of my first half marathon two years ago and since then haven't trained for squat. My husband Jake and I have gotten the married couch potato look that comes with Netflix and I just got the new…

Hey Haven, Me too on the third times the charm... or 16th??!?! haha What are you going to school for? My name is Emily and I'm the one doing the new Insanity program dvds. Just starting, so the goal is to stick with it. fo sho.

I read somewhere that if you try this it helps. Say the word 'wow' using allll your face muscles starting from squeezing all your muscles inward than really popping em out making bug eyes. haha.

great work guys! :) ttroses, good to have you back! and GOOD NEWS ALL! :D I BROKE 160!!! after twoish plus months! woo!!!! :) haha. I am now 159.6, so not by much, but just enough to get me excited and a lot more motivated :) welcome jessica! :) Woo for April! :)

hey all! :) happy april! :) haha. I am going to start up a new message board called April Attack so if you still want to keep up the blogging and all, thats where its going to be :)

Last week in March here we come! (well, week and a half, haha). I am still exactly at 160.0 All I want this week is to get 159.9. That's it. Lately I have been having sad bouts where I get stuck being sad, and so I was talking to my doctor while was in for gastritis, (inflammation of stomach lining :/) and he recommended…

So at the start of this lovely new week I have yet to break 160. Instead of being at 160.4 I am just plain 160. Which is good, yes, but AAAAAAAAAAAAH!!!!!!!!!!! hahaha. I am determined to drink more water this week and get my fruits and veggies in. :)

Great work Sandy thats so awesome! :) And sylvie! thanks for coming back! :) haha. this is going to be a good week. :)

week 2 is here!!! I have a good feeling that this is my week to break the tenner! I ran 10 miles! 5 up the mountain, and 5 back down! I am at exactly 160.4!!! How about we just stick to this thread for March instead of jumping around?? :D Have a super wonderful week and monday! :) and good luck with moving ttroses! I have…

sorry guys!! putting up the next months thread! I'll call it March Madness week 1 :)

haha i am definitely up for continuing into march. :) i got two workouts in yesterday plus some yoga today and last night :) planning a 9 mile run saturday and a 4 mile run tomorrow. WOOO! :)

hey guys, sorry making the new thread now. Under Rockin it out month 2-week 4 :D

GREAT WORK GUYS! i was definitely expecting to gain after valentines too. haha. totally gorged on those chocolate covered rice krispy treats i got from my boyfriend jake. haha. :) keep up the great work and get that water in! :)

hey all! today is posting day! I have put the new week's thread under 'rockin it out month 2-week 3' :)

I have decided to run a half-marathon with my madre and sister in april! been doing good this week and am excited for valentines day tomorrow! keep it up ladies! only one more day of this week! :)

Okay everyone! Sorry I'm a slacker! Woke up for class late so I will post Rockin it out month 2- week 2 now. So post your this week monday's weigh-ins there! :)

hey all! :) glad most of you have found it so far. :) I ran for an hour and forty minutes today! didn't mean to haha, but my mom and i went exploring on our thursday run... :) This was my second run this week for a total of 10 miles ran this week :D Got my veggies and my water in today too!! also painted my nails, cleaned…

bump?

well, unless we get everyone else's posts, it looks like SYLVIE IS THE WINNER!!! GREAT JOB!! :D WOOOOOO!!!!!!!!!!!!

I am starting out the new month at 160.3 and my main goal for the month is to get in 4 days of exercise a week, eat at least 3 servings of veggies and get at least 3 glasses of water a day. (i'm not even getting that much right now :/ ) I would like to be at 155 at the least amount of poundage lost by March 1. :)