ShannGall Member

I did your challenges in the past and always been very successful! I'lm super excited:)

Starting weight 135..

Are there any teams left to join? Also, it the challenge all on our own, or are challenges provided? Thanks!

Good Morning: Going to particpate on my own this month!!

Final weigh in 127... Super happy with that. Although I did not post, I did 5 out of 6 days of Bushman challange. LIfe is so busy, that sometimes that gets in the way of good intentions... So, did not finish strong, but still on target. I feel much more toned and cannot believe the difference in the way my clothes are…

5 miles complete! Bushman from Monday/Tuesday Completed. Under calories both days. Extra 100 crunches. Ready to do it all over again tomorrow!

Good Morning: I'm going to have to do Mon/Tue routine on Wed and Wed/Thur on Thur.... Football games plus after my normal job working after hours at family resturant... UUUUUgh looooong week.... BUT my MOM is fantastic as she always makes me something healthy, low calories for me to eat at our resturant! Although I would…

Goal weight 127.... Very excited!! I cannot believe the difference this past 9 weeks has made! While in the beginning it was difficult to stay at 1200 calories a day, I know that running and burning calories gives me the extra edge on eating a litte more. The challenges are FANTASTIC! For me, being accountable for team…

Hello Team!! I completed Bushman Friday and Saturday! Did extra 150 extra crunches. No cardio on Friday but did 5 miles today!

Bushman completed!!! Ran 5 miles! Did extra 50 crunches!!!!! Glad tomorrow is FRIDAY!

Good Thursday Morning!!!! Bushman completed on Wednesday, no cardio (worked 17 hours that should count)...

Completed Bushman (Tuesday) Ran 5 miles, extra 50 crunches, and under calories.

Week 4/Day 1 Bushman COMPLETE!!! Feeling STRONG! Ran 5 miles did extra 50 crunches, under calories! Water drank!!! Bring on TOMORROW!!!!!

weight 128..... goal is 127.... Was there until this weekend :(

Hello Team....Sorry i'm so late checking in! Not sure if I sent an update on Friday... I completed Bushman both Friday and Saturday. I did 100 extra chrunches between the two days. No cardio on Friday but did 5 miles yesterday. I will post my weight in the morning. As of yesterday morning I was at my goal weight :) Will…

Bushman challenge done!!! I love getting up early in the morning completing the challenge! It makes my day get day off with a goooooood start!!

Ooops ran 5k...

Week 3/2 Bushman Challenge completed! I love working my arms :) 50 Crunches.... Water almost there.

Week 3/1 Bushman Completed! Water drank... Under Calories!

Faye Hope You Feel Better Soon :) I'm soooooo happy not to be doing jumping jacks!

Hello Team!!! Cant wait for week 3 to start!!!

Whooooooo Hooooooo ran 5 1/2 miles! Tabata done., Challenge COMPLETED! Working on water...

Week 2/4th day! Pygmy challenge completed! I'm able to sit down without holding on today!!!!! LOL! However still to sore to do Tummy and Legs for Bushman. Almost there with my water for the day! Tabata done.... I'm not really digging that.... I don't feel like it's doing anything.... Have a great weekend!

Bushman Challenge done!! Tabata done this morning. All water drank! I have done two 5ks plus this week... I cannot lie, first time in six weeks I'm over my calories! Yikes it makesme feel awful!!!!!!! I'm going to deduct them from my start in the morning. Have any of you done this?

Good Morning: I was under calories for Wednesday and Drank allllll my water. Have a great day everyone!

Goooood Morning: Week 1/Day 3 Bushman Challenge COMPLETE!!! Tabata Done!

Bushman Challenge completed! Ran 4 miles!! 8 glasses drank. Under calories! Tabata done this morning!!!

Bushman Challenge completed! Ran 4 miles!! 8 glasses drank. Under calories! Tabata done this morning!!!

Challenge completed... N0 cardio done today, makes me feel very guilty! I did not drink all my water... Sorry team... Back to normal tomorrow!

Gooooood Friday Morning: Up at 4:45 am!!! Tabata done! I have a 16 hour work day today, so Bushman COMPLETED!! Week 1/Day 2 2 sets of 15 swimmers presses 2 sets 21's 2 sets dumbell chest flys 2 sets 15 lawnmowers 2 sets 15 tricep kickbacks 2 sets shouler shrugs All above with 5 pound weights. Will post on calories and…