We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

TRIBE CHUAY GAHN - SEPTEMBER WEEK 4 (CLOSED GROUP)

2»

Replies

  • faye_daisy
    faye_daisy Posts: 148
    pigmy done extra challenge completed
    water over for yesterday and calories under
    weigh 216.2
  • juleseybaby
    juleseybaby Posts: 712 Member
    Day 1,3,4,5,6 strength all done as circuit training today. SHEESH!!!! :noway: What was I thinking!!! All remaining walking was handled at the zoo Saturday.

    Did 400 crunches Friday. 400 Saturday. 400 today (in addition to the 250 done as part of the circuit training). I am thinking I will be sore tomorrow.

    Haven't seen week 5 info yet. I will post as soon as I have it.

    Just so you all know, I will be taking a break from being a team captain next month. In fact - I am going to attempt some zig-zagging on calories. So - it is likely that I will follow along with the challenge to get the benefit of the strength training, but not participate so that I don't cause a team to lose points when I go over on calories.
  • ShannGall
    ShannGall Posts: 69 Member
    Goal weight 127.... Very excited!! I cannot believe the difference this past 9 weeks has made! While in the beginning it was difficult to stay at 1200 calories a day, I know that running and burning calories gives me the extra edge on eating a litte more.

    The challenges are FANTASTIC! For me, being accountable for team points gets me moving!!

    Honestly, I feel MFP is the absolute best way to aid in the weight/workout life plan!!!!!

    MFP AND EVERYONE WHO PARTICPATES IN SOME FORM OR ANOTHER ROCK!!!
  • ycc1964
    ycc1964 Posts: 696 Member
    My last weigh in was 176.2lbs.
  • ycc1964
    ycc1964 Posts: 696 Member
    Goal weight 127.... Very excited!! I cannot believe the difference this past 9 weeks has made! While in the beginning it was difficult to stay at 1200 calories a day, I know that running and burning calories gives me the extra edge on eating a litte more.

    The challenges are FANTASTIC! For me, being accountable for team points gets me moving!!

    Honestly, I feel MFP is the absolute best way to aid in the weight/workout life plan!!!!!

    MFP AND EVERYONE WHO PARTICPATES IN SOME FORM OR ANOTHER ROCK!!!

    I agree totally, congrats on meeting your goal.
  • juleseybaby
    juleseybaby Posts: 712 Member
    http://www.myfitnesspal.com/topics/show/352496-tribe-chuay-gahn-september-week-5-closed-group
This discussion has been closed.

Categories