TRIBE CHUAY GAHN - SEPTEMBER WEEK 4 (CLOSED GROUP)

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  • faye_daisy
    faye_daisy Posts: 148
    pigmy done extra challenge completed
    water over for yesterday and calories under
    weigh 216.2
  • juleseybaby
    juleseybaby Posts: 712 Member
    Day 1,3,4,5,6 strength all done as circuit training today. SHEESH!!!! :noway: What was I thinking!!! All remaining walking was handled at the zoo Saturday.

    Did 400 crunches Friday. 400 Saturday. 400 today (in addition to the 250 done as part of the circuit training). I am thinking I will be sore tomorrow.

    Haven't seen week 5 info yet. I will post as soon as I have it.

    Just so you all know, I will be taking a break from being a team captain next month. In fact - I am going to attempt some zig-zagging on calories. So - it is likely that I will follow along with the challenge to get the benefit of the strength training, but not participate so that I don't cause a team to lose points when I go over on calories.
  • ShannGall
    ShannGall Posts: 69 Member
    Goal weight 127.... Very excited!! I cannot believe the difference this past 9 weeks has made! While in the beginning it was difficult to stay at 1200 calories a day, I know that running and burning calories gives me the extra edge on eating a litte more.

    The challenges are FANTASTIC! For me, being accountable for team points gets me moving!!

    Honestly, I feel MFP is the absolute best way to aid in the weight/workout life plan!!!!!

    MFP AND EVERYONE WHO PARTICPATES IN SOME FORM OR ANOTHER ROCK!!!
  • ycc1964
    ycc1964 Posts: 698 Member
    My last weigh in was 176.2lbs.
  • ycc1964
    ycc1964 Posts: 698 Member
    Goal weight 127.... Very excited!! I cannot believe the difference this past 9 weeks has made! While in the beginning it was difficult to stay at 1200 calories a day, I know that running and burning calories gives me the extra edge on eating a litte more.

    The challenges are FANTASTIC! For me, being accountable for team points gets me moving!!

    Honestly, I feel MFP is the absolute best way to aid in the weight/workout life plan!!!!!

    MFP AND EVERYONE WHO PARTICPATES IN SOME FORM OR ANOTHER ROCK!!!

    I agree totally, congrats on meeting your goal.
  • juleseybaby
    juleseybaby Posts: 712 Member
    http://www.myfitnesspal.com/topics/show/352496-tribe-chuay-gahn-september-week-5-closed-group
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