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Replies
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Way to go! 38 lbs is awesome!
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Not Saturday, but this morning I finally broke through 148. I was 147.4.... trying to not feel too optimistic because when I lose a bit, I gain a bit and it keeps going back and forth for a few weeks. Still delighted seeing 147. Hopefully it will stay 😊
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Wishing you a quick recovery!
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How was the workout? I find I get very lightheaded when I workout the first week on keto. It gets better.
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Lost a pound during the holiday! Yay!!
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Well, ignore the Cheesecake factory, or it could be eating too many hazelnuts... dont know, but just hopped on the scale this morning and have gained back a pound.
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That sounds delicious! I ate out at Cheesecake factory. Turns out we can keto there! I got the Tuscan chicken off the Skinnylicious menu but didnt eat the Farro.
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Weighed myself yesterday morning 151.4 Not a lot of weight loss but I'm not going up 😅 Sw:158 Cw:151.4 Gw:140 Edit: weighed myself today and back up to 152.4... not happy but still less than last week.
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Way to go! That's great weight loss. Im on my fourth week of keto and have lost about 8 lbs. The last two keep going up and down so I should say 6 😂 I'm aiming for 8 more by Dec. 31. Best of luck!
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Just starting my fourth week on Keto. Yesterday was tough. I over ate (Keto friendly stuff but way over calories). Sw: 158 Cw: 153 Gw: 140
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Really excited about doing this! Round 56 (my first) 37 yrs old 5'4" Sw: 71.4 KG Gw: 63 KG 10/15: 71.4 KG 10/16 10/17 10/18 10/19 10/20 10/21 10/22 10/23 10/24
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Hi there!
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Id like to join the tribe!
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36 here. Ive been trying to lose 25 pounds for the past 6 years. 30s really mess up our metabolism
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I have been using my MFP for several years now but I think I am only now really serious about tracking and being held accountable. Feel free to add me, I'd love to support and get support :)
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I have that problem. Whenever I try to cut out sugar, I get depressed
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A pastry with my "the kids are now in school" coffee. I just love having some quiet time with a cup of coffee and something sweet... Adds up to a lot of calories :(
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Hi Kristen, I'd love to join! Need the motivation !
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I'm in! I want to get to 60 Kg before the Christmas Party!
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I'm in!!! Current weight: 68.6 Kilos (153.7 lbs) Target weight for end of Sept: 63 Kilos My goal is to exercise 3 x a week and cut out fizzy drinks and eat healthy!
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I like the idea of measuring tape. I think I'm going to start using that along with the scale.
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That's my new goal! I've found that while trying to lose weight, I've started drinking too much diet coke instead of eating junk. Although I am losing weight, I don't want to end up with loads of other problems:)
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Good Job!!!!!
