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<<<<<<<<<<<<<<TANETTE ITS actually both of my parents name put together.... GWANNETTE Tony Im dieing to see if i have a twin
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i take women multivitiams, B12 (2,000mg), Fish Oil mega 3, and Fiber, and i ya tell im full of energy
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You can ADD me im DEFINTELY on a mission as of 3-1 i was 347 now im 325 and is planning to loose the 25 before the end of the month lets MOTIVATE one another
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hmmm... have u tried measuring yourself.....i have this same issue but it took for me to cut out pasta and bread... in order for me to see a little results...since february 26th ive lost a total of 20 lbs pounds but my inches that ive lost are incredible even around my waistline...measure yourself and tell me in 2 weeks
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im just the same im trying to get over the 10lb mark its hard
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i would love to know what u are doing...tell me the meal plan
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im definetly in .....feel free to add me...also stay on me aswell
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add me no problem
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congrats......im definetly looking for strong supporters add me
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cool...how long it takes to work
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hmmmm this is a really good topic ...because at my TOM....i seem to be very HUNGRY always crave chocolate and excercising gets very hard but for the entire WEEK i have to do the ZUMBA class and 1 hour long on the ELITIPICAL machines OH and of course take some ALEVE's....what can i do for the snacking????
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girl friend....i started last october weighing 356lbs... and it took for the doctors to scare the HELL out of me and mention that if i dont lose 20 pounds in 3 month or else, she would put me on blood pressure pills...and let me tell ya im now at 336 as of last week let me me tell ya this journey is HARD...but now im…
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well i started 4 weeks ago and things are going great.....its just that i need to find a way to stay MOTIVATED!....this is really hard for me
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thanks for asking because i was thinking the same thing....have any one tried TUMERIC?????
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how about u try first
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what kind is that?
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what kind im SERIOUSLY wanting to know like A.S.A.P
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caffine? what kind
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oh really... have you tried the dr. oz diet?
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Okay ive been back on track for about a week now but my problem is that i can go for about a month straight before i go on a binge and can no longer control my foods or appetite and it throws me off track TOTALLY! so this time around im trying to avoid that ...I am now excercising and drinking plenty of water but thats not…
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oh really great idea...how much are they?
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good luck with that diet ....oh lawd ive tried that diet it keep me remaining HUNGRY...how do you do it...oh and im new to this as well maybe we can share the things we do on a regular basis????
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well i can say that the first step is realizing that u have a problem and overall wanting to do somethingn about it ...u and i are in the same boat but im 24 and 5'7 and i now weigh 340