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When my ex broke up with me this past fall, one of the reasons being that I had put on some weight since we had met, I was totally in this mind set. It was a great motivator at first but now that a couple of months have passed I've realized that he's not even worth my concern. Getting in shape is for me and me alone but it…
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I was pushing 190 this summer, I'm currently 32 pounds down, halfway to my goal, and still going strong. I've found that majority of major weight loss is the mental battle. Put yourself in the mind set of eating right becuase it's what your body deserves, make exercise a part of your daily life style. It also helps to make…
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OMG yes! I'm counselor ed. grad student and I def feel the end of the semester panic. I'm just taking it one day at a time though, winter break is almost here :)
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This is too funny!
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I am so glad you posted this! I've had creepy guy experiences at the gym too, most recently I was at the gym pretty late running on the treadmill. This guy that was a about 5 treamills down get's off his and jumps on the one right next to me. And then proceeds to try and have a conversation with me. First of all, I'm…
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I have that problem too. I've started using athletic tape to cover the parts of my feet that tend to get blisters along with thicker socks, which help a little bit. I've also been running for about 3 months now and it is getting better because my feet are getting tougher but I still get them. I would love some advice on…
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Communicate with your child, it could be for other reasons besides having sex. Birth control helps with acne, regulates your cycle, and in some instances eases menstral cramps. And if they are deciding to become sexually active, then I think a question such as this opens the door for a more serious talk. I'm not a parent…
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I am far from a runner but I just finished week 4. It was difficult and I'm kinda slow but I did it! And I'm also starting to see results from running consistantly so keep it up!!
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woohoo FABULOUS 5!! We can totally do this!!
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If I could still get in I would love too!
