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eating two or three scrambled eggs really helps squash my hunger when I want to eat everything in sight. Good luck
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it is HARD to motivate yourself to stick with a healthy eating plan. I've finally stuck with it enough to lose a pound and now I am finally motivated after a year of stopping and starting! Maybe it will take you losing that one pound to motivate yourself! Good luck
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Thank you all for your replies! This gives me some good ideas of things to cut from my diet to try to help my situation!
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Pay for one professional Brazilian wax, then maintain it with an epilator.
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There is probably a lot less of you spilling out the top of the jeans. There is probably a lot less rubbing of the thighs while you walk. Although you are wearing the same jeans - you are likely wearing those jeans differently now!! Congrats on the weight loss!!
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my thing right now is two whole grain eggo waffles and sugar free maple syrup for a grand total of 200 calories
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Thanks for posting this question! I appreciate these tips!!
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I agree with the person who said to increase your exercise. Whenever I take a break from exercise I get really tired all of the time. Then I get on a fitness kick and my energy increases. I wish I would stop taking breaks from exercise!! Good luck
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Great tips! Thanks! I have to make myself like green tea
