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I'm entering in breast feeding calories (I pump so I know how much I make) I add it to my food which goes in as a negative so I eat it back
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I'd like to lose 40 but I'm nursing so I doubt I can lose all 40. I'm hoping for at least 20.
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Bump for any other opinions/experience
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I'm 5'2 and at my best (before pregnancy messed me up LOL) I was 127 pounds and my body fat was 19.8% which is really good. I don't think I'd want too or look very good much lower than 127 pounds even though the calculator says I can go down lower.
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If you aren't hungry then try brushing your teeth.
