Replies
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6'2 would love to get down to 180
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sure im in dunno if ill have 6 pack abs by then but ill give it a shot game on!
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feel free to add me
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i was 23 when my first daughter was born :)
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bald eagle
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nice job
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i usually jam to metal dethklok-thunderhorse gets me moving :D
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add me too
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i take it for over all health
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she deserves to die period.
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6'2 and my goal is 200 pds
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1500 seems to be working out very well
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ok question can i lift weights every day or is it every other day? i was told by my uncle every other day to let my muscles heal.
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ok thx man i figured when i started this it would be a long road ahead of me but its not the destination its the journey
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i take at least 3 omega 3 fish oil a day :)
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i try to do regular exercise i would do pushups/situps everyday walk/short jogs every other day i lift dumbbells hardcore and basically watch what i eat
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hey
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i think this site is abosolutly awesome lost 4 pds soo far crosses fingers welcome to mfp
