cmeade20 Member

Befit in 90 on youtube is a good program as well. It's not as challenging as p90x or insanity but it was still challenging enough for me, even after I'd be working out consistently for a year. And best of all it's free.

I avoided the Mother's Day festivities because my nephews first communion was the day before. I felt the way you do yesterday morning.

It's not as hard as it sounds. Plenty of healthy calorie dense foods. Throw some olive oil on your chicken before you cook it. Have beans or rice. If your struggling that badly eat a few tablespoons of peanut butter.

Another vote for bodyweight exercises. Check out bodyrock.tv

Maybe try cutting the cheese from 1 cup to half a cup each. Both cheeses have strong flavors you could probably use half a s much and still have a very flavorful dish.

Sounds like she's pissed because her ex traded up. Before long you'll be just as thin, only fit and not a gross junkie to boot. Keep at it.

I did it every single day and was fine, but you should listen to your body and use your best judgement.

When I went running earlier I was listening to Queens of the Stone Age's album Songs for the Deaf and when Song for the Dead came on I noticed I definitely ran faster.

http://www.thegraciouspantry.com/clean-eating-lemon-almond-chicken-salad/ http://www.thegraciouspantry.com/clean-eating-mandarin-orange-chicken-salad-with-dried-cranberries/ http://www.thegraciouspantry.com/clean-eating-chicken-veggie-stew/ http://www.familyfreshcooking.com/2012/04/13/chicken-vegetable-sizzle-rice-recipe/…

Not an atheist but someone who does not want anything to do with organized religion either. Feel free to add me.

http://www.thegraciouspantry.com/tag/cauliflower/

Get a dog. They'll eat anything.

Ahhh jealousy rears it's ugly head.

I was cheering for the Broncos but oh well. Cheering for GB right now. Cheering for Pats tomorrow and and Seahawks.

My best friend has been vegetarian since we were in jr. high, and I am an omnivore. Much like you and your friends we respect each others dietary choices. Unfortunately as others have said there are some seriously disgusting places within the U.S. meat industry and I purchase my meat at a small local place because of it. I…

For most lunches and dinners I usually do four to five ounce piece of meat and 2 cups of veggies. For breakfast a couple eggs and a few slices of turkey bacon or 1/2 cup of yogurt. I find I control my portions best when I -Use my food scale and measuring cups/spoons -Plan my meals out ahead of time. -Bring snacks and lunch…

Sometimes I get so bloated I need to wear stretchy pants because my jeans/dress pants don't fit comfortably

I ditto all of these! Plus Zoolander, every guy I've ever dated thought it was hilarious (except maybe my current boyfriend it's never come up) I don't get it, it's not funny.

Try Ripped in 30

Of this I am skeptical. I have read several accounts from holocaust survivors, and in most they stated that on the average day they were given a small chunk of bread for breakfast and "soup" for lunch&supper that basically was some water with a few veggies thrown in. Probably a hundred cals less than 1250.

I eat 800 calories a day....times 2...and sometimes plus 100-200 more.

I don't make a big deal about it because quite frankly it's not a big deal. I don't expect anyone to say trick or treat. I appreciate a thank you but dont demand it. And I don't pull any of that "Don't you think you're a little old for this?" crap. Hell I've even given adults candy. If buying candy is such a strain on you…

I look like a 12 year old without it so if I'm in a situation where I need/want to be taken seriously I wear it. I also wear it to class about 50 percent of the time. And id I go to a party/bar/ dinner with friends/family I'll wear it. But on days when I'm just running errands or around the house I don't bother.

I aim for 7 days a week but that doesnt always happen.

If guys can run shirtless why can't women run in a sports bra? We get hot too dammit!

Colleen is chubby Colleen is skinny :-)

Last time we went to Salem and were looking for a place to park I turned to my brother and said "Living here HAS to suck this time of year" guess I was right.

I would drink a ton of wine, and get chinese food every Saturday and then have steak and eggs covered in cheese sauce with.a side of homefries and an english muffin every Sunday morning. And then probably die of a heart attack at 50 lol

Get cinnamon flavored protein powder and mix it in oatmeal

Flaming bag of dog crap on their front steps?