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Yes the plyo circuit is AWEFUL! That last set of exercises is very difficult right now, but I am excited to see the progress!
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I started yesterday as well! Let's motivate each other! I tried insanity before but could never follow the program exactly...this time I am determined to finish it completely! I am so sore today already, but will keep pushing through! :)
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YES the dive bombers are crazy! I am not sure that I am doing them right, but I give it my best effort! Phase 3 is no joke. Cardio 3 I think was the worst for me so far. I was out of breath and drenched the entire time! I was waiting for it to get easier, for one of the intervals to be easier...yup, didn't happen! y'all…
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Y'all will do great with the next workouts to come! I was afraid too, but you will be amazed at how much your body will change over a few short weeks and how strong you get! Keep up the great work! I am on Workouts 5 & 6, and the first time through them, i wanted to die. But, just the second time doing them I can feel how…
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Most weeks I do actually use the rest day, it just depends on how my body is feeling!
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I am in! SW: 215 CW: 187 Goal by New Years...165! I am currently eating 1200 calories a day while doing Jillian Michael's Body Revolution.
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Thanks! I was thinking as a replacement for breakfast since my appetite is lacking in the morning, and then as a post workout snack.
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you are a very lucky girl! :) get some practice in before with JMBR!
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My name is Brittany. Starting weight was 215. Current weight is 193. Goal by New Years Day is 30 lbs.
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I am Brittany, and I am 25! Recently started Jillian Michaels total body revolution. Feel free to add me!
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I am on week 2..today is cardio day! So far, I have lost 6 lbs with Jillian, and loving the motivation! How are yall doing?