Beth24793 Member

bump :)

I stopped cold turkey, I sat one night having a cigarette and said to my partner "This is going to be my last ever *kitten*" He didn't believe me and about 8/9 months down the line I'm still smoke free :) I use to have my family say to me when I smoked I smoked like a chimney and I did but I wanted to change my life style…

Thanx guys :)

I figured it out, its 1494.3.

I don't know "/ how do i work that out ??

Your already on my friends list but I didn't actually realize that you lived so close.. I'm from Bishop Auckland, 15-20 Minutes from Darlington :) x

Bump :)

July 24th :)

im 19 feel free to add me :)

Thanx guys, it's nice to know i'm not alone, i only eat vegies when i have a sunday dinner which is about once a month.. As you said tikafly 'I am who i am' so i think i need to realise i am who i am too :) maybe i will change in time :D

*bump* :)

Hi im 5"8 and im currently 144 and im wanting to get down to about 125lbs - 56kg

I could just eat a sundae right now :) You look great well done !!

Hi, i'm 5"8 and my goal weight is alos around 120 :)

One More :) Good luck !!

Hi i'm 19 and im looking to loose around 15 pounds, feel free to add me :)

Carrs original crackers - 20 calories per cracker Jacobs cheese thins - 21 calories per cracker

I plan my meal the night before, that way i know what i'm going to eat and if i am going to be in my daily calorie allowance, and if not then i can change it. If i was to eat and then track and go over on my calories then i wouldn't be able to change what i eat to fit my allowance. I think its a really good idea to plan…

Im in the north east :) feel free to add me ..

Never mind i figured it out :)

Thanx guys :)

XFactor (UK) :)

Thanx guys, i was having a bit of a blonde moment and didnt quite get it but the pennys dropped haha :)

Bishop Auckland (Durham) North East England :)

I feel like i have done this a million times so i am in the exact same boat as you :( Feel free to add me :)

Hi, im 19 and from England :) Feel free to add me..

im in !! SW: 146.6 CW: 146.6 GW: 140-141 lbs Weigh in Dates: 11/1 146.6 11/8 146.6 11/15 11/22 11/31 Total weight lost:

hi im 19 looking to loose about 10-20 pounds, feel free to add me :)

Feel free to add me, im 19 and from north east England :)

Not quite 20's but 19.. You can add me if you want :)