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I tried MediFast a few months ago and in my opinion it's not a healthy or economical way to go. All of the food is dehydrated food, add water and stir or cook in the microwave. They are 100 calorie meals so you are eating below 600 calories a day.
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Good Luck with Insanity. I just purchased Zumba and P90x. I will most definately support you on your journey. :smile:
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This is a great challenge I'm in. Good Luck everyone!!!
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You look great, Congrats on your 30:happy:
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Completed 4 miles today for a total of 6 this week Group B.
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I will be joining group B for this week.
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It's great to be working out I put in two miles today:smile:
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This is great I'm in.
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Hi my name is Louvenia. I signed up a few weeks ago to my fitnesspal. I am looking for a few friends to share recipes and food ideas with. I am looking for some new vegan recepies. If you have any please feel free to share.
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I plan my meals and snacks to make sure I have enough calories. It does feel like you are eating all the time but you have more energy to burn the calories.
