MsLouvenia

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I tried MediFast a few months ago and in my opinion it's not a healthy or economical way to go. All of the food is dehydrated food, add water and stir or cook in the microwave. They are 100 calorie meals so you are eating below 600 calories a day.

in Medifast? Extreme dieting? Comment by MsLouvenia December 2011
Good Luck with Insanity. I just purchased Zumba and P90x. I will most definately support you on your journey. :smile:

in New Member - Using MFP and Insanity Comment by MsLouvenia October 2011
This is a great challenge I'm in. Good Luck everyone!!!

in xmas challenge Comment by MsLouvenia October 2011
You look great, Congrats on your 30:happy:

in A little over 30 pounds down! *Pic* Comment by MsLouvenia October 2011
Completed 4 miles today for a total of 6 this week Group B.

in Mile Challenge for 10/17 - 10/23, open group Comment by MsLouvenia October 2011
I will be joining group B for this week.

in Mile Challenge for 10/17 - 10/23, open group Comment by MsLouvenia October 2011
It's great to be working out I put in two miles today:smile:

in 25 Mile Challenge, 10/10-10/10/16, open group Comment by MsLouvenia October 2011
This is great I'm in.

in 25 Mile Challenge, 10/10-10/10/16, open group Comment by MsLouvenia October 2011
Hi my name is Louvenia. I signed up a few weeks ago to my fitnesspal. I am looking for a few friends to share recipes and food ideas with. I am looking for some new vegan recepies. If you have any please feel free to share.

in Hi, I'm a Newbie! Comment by MsLouvenia August 2011
I plan my meals and snacks to make sure I have enough calories. It does feel like you are eating all the time but you have more energy to burn the calories.

in Eating, sadly too little. Help Please! Comment by MsLouvenia August 2011

MsLouvenia Member

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