We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Got it, thanks everyone!
-
I understand! Thanks!
-
I think that is what probably happened. I wasn't careful enough with logging and could have easily eaten much more than I logged, just by carelessness and rushing. So if that is the case, did I accidentally "bulk"? I assume as long as I keep exercising and continue my new changes that I made 2 days ago in my eating, the…
-
Zero pounds, because I haven't been careful with my eating. I recently started being careful on Monday and have committed to "starting over". I was eating less than I burned most days, but it was processed junky food and alcohol.
-
Hi! I have also come "back" after falling off the wagon. I logged the whole time but I didn't care if I went over. Now I'm back to doing this the right way.
-
I should lose 40-50 myself. Welcome!
-
How many calories are you burning per day? I'm burning about 2000-2100, so if I ate 2000 I wouldn't really be in a deficit and I wouldn't lose weight. Everyone is different, what about you?
-
I've failed over and over too. I'm starting again today in hopes that this will be the time I don't fail.
-
I eat or bring a veggie platter almost every time. It helps that I love veggie platters- don't torture yourself by bringing something you don't like.
-
I have felt the same way as you for a long time. I can relate to a lot of your post. I'm going to use the same advice you were given to teach myself how to approach weight loss differently.
-
Yes, I'm 5'3 175. I want to lose about 30 lbs.
-
Welcome! Lately I have no self control!
-
When I stopped working at my active job and started working in an office, I kept my old eating habits. I wasn't burning as much as I had before and I gained weight. Now it's much harder to keep it off.
-
Welcome!
-
I was thinking of doing the same. I enjoy doing research and planning, so it's worth it for me to not have to spend all that money.
-
Hi! I'm 27 :)
-
Hi everyone!
-
Welcome!
-
Welcome!
-
Hi everyone!
-
Welcome!
-
Welcome! I love fashion too.
-
Welcome!
-
Wow, congrats!
-
Welcome!
-
Welcome!
-
Welcome!
-
Welcome!
-
Welcome!
-
Congrats on your loss so far and welcome back!
