rose313 Member

Got it, thanks everyone!

I understand! Thanks!

I think that is what probably happened. I wasn't careful enough with logging and could have easily eaten much more than I logged, just by carelessness and rushing. So if that is the case, did I accidentally "bulk"? I assume as long as I keep exercising and continue my new changes that I made 2 days ago in my eating, the…

Zero pounds, because I haven't been careful with my eating. I recently started being careful on Monday and have committed to "starting over". I was eating less than I burned most days, but it was processed junky food and alcohol.

Hi! I have also come "back" after falling off the wagon. I logged the whole time but I didn't care if I went over. Now I'm back to doing this the right way.

I should lose 40-50 myself. Welcome!

How many calories are you burning per day? I'm burning about 2000-2100, so if I ate 2000 I wouldn't really be in a deficit and I wouldn't lose weight. Everyone is different, what about you?

I've failed over and over too. I'm starting again today in hopes that this will be the time I don't fail.

I eat or bring a veggie platter almost every time. It helps that I love veggie platters- don't torture yourself by bringing something you don't like.

I have felt the same way as you for a long time. I can relate to a lot of your post. I'm going to use the same advice you were given to teach myself how to approach weight loss differently.

Yes, I'm 5'3 175. I want to lose about 30 lbs.

Welcome! Lately I have no self control!

When I stopped working at my active job and started working in an office, I kept my old eating habits. I wasn't burning as much as I had before and I gained weight. Now it's much harder to keep it off.

Welcome!

I was thinking of doing the same. I enjoy doing research and planning, so it's worth it for me to not have to spend all that money.

Hi! I'm 27 :)

Hi everyone!

Welcome!

Welcome!

Hi everyone!

Welcome!

Welcome! I love fashion too.

Welcome!

Wow, congrats!

Welcome!

Welcome!

Welcome!

Welcome!

Welcome!

Congrats on your loss so far and welcome back!