reesesrunner

Awesome. Thanks so much! Much appreciated. :)

I notice it in the way my clothes fit first. Then I'll look in mirror and realize, Oh! my back fat's melting away!" :) That's always nice!

You can always try mashing half a banana in it. Also, chopped walnuts/pecans, cinnamon, nutmeg, are other ideas. I always put a blob of peanut butter on top. :) I eat this for lunch every day and it stays the course a solid 3-4 hours. I make it the night before or in the morning and bring along some fresh fruit as well. I…

You are at a healthy weight! It is true, however, that there are those who will point out how "skinny" one is, but would never say a word about a heavier person. Double-standard,for sure. If someone makes a comment about your appearance, smile and say 'Thanks for your concern about my health!', because, really, what can…

I'm 5'6" and currently at 127lbs. I can't seem to get under that, the last few months I've been fluctuating between 125-130lbs. Healthy weight, yes, ideal weight? No. I'd like to be at 120. That's just where I look and feel my best. My legs are strong and fit, my upper body is average, I swear those last few pounds are…

I love this! What an inspiration! See, it CAN be done!

Thanks, all! I like the thought of treating the weekend just like any other day. And, thanks, catwrangler, for reminding me that I need to get off the computer and outside for a run! Have a great weekend!:smile:

I started on treadmill and never seemed to last more than a mile. I kept at it and eventually built myself up. When I felt confident and had built my endurance up, I then moved to outside running. First soft trails, then street running. Your body may not agree now, but running really is the easiest and most convienient…