kermitsbride

as has been said before fizzy drinks in general are not good for you especially in large quantities, diet fizzy drinks (especially branded ones) contain asparteme which is a bad sweetener for a number of reasons, if you google aspateme you will find all the research, but it is also present in some cordials/squash drinks…

welcome to MFP everyone here is lovely, have sent you a friend request :)

its not a silly question, i was talking about this with my partner the other day as when i get down to my goal weight i'm worried i'm going to have a lot of overhang i would be interested if there is anything i can be doing to prevent this

Hi I started last week and have found it much easier than i first anticipated when my boyfriend introduced me to the site, as a result i have lost 2lbs in my first week, the site is ace and as you can see from your replys the people are lovely all the best and feel free to add me Anna xx

Well done thats amazing and inspirational for us newbies :)

I know how you feel Scott my weight has fluctuated a lot over the last few years and always seem to put more back on than i have lost. I have chronic fatigue syndrome too and the extra weight makes it difficult to control the condition, I have been using this site for a week and have lost 2LB this week and have done it…