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Username: LyndaBSS Daily Post: Sunday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π A good day today. When did I start craving salads? π€
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Username: LyndaBSS Week #: 4 (1/26) Weigh in day: Sunday Previous weight: 176.9 Current weight: 172.2
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Username: LyndaBSS Daily Post: Saturday Track: Yes Calories: Over Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π A bit over today, by choice.
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Username: LyndaBSS Daily Post: Friday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Good day today. πͺ
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Username: LyndaBSS Daily Post: Thursday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Good day today. Weightβs finally moving in the right direction.
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Username: LyndaBSS Daily Post: Wednesday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Good day today. Itβs amazing how creative I can get with bottom of the freezer discoveries. π
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That dogβs got serious swagger. π
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Username: LyndaBSS Daily Post: Tuesday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Good day today.
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Silly dog, giving your momma a heart attack.
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So, Iβm looking all over for Jack this evening and freaking out because heβs nowhere to be found. Hmmm, is he on his favorite chair? Can you spot the dog in this photo?
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My personal opinion is that, in order to be honest with yourself, you weigh on your normal day. If you switch up the day to avoid a gain, the only person youβre fooling is yourself. Thatβs my logic anyway. Plus, if you use a trending app, it all averages out in the long run. π
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Thank you! π§‘
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Username: LyndaBSS Daily Post: Monday Track: Yes Calories: Over Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Found out today that a guy I thought was interested in dating me is actually running one of those dating site money scams, which means my βpickerβ is WAY off.β¦
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Username: LyndaBSS Daily Post: Sunday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Stuck to plan today, even through an emotional meltdown. π₯Ί
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Iβm having such a hard time this month. My anxiety and depression are at high levels. I think that Iβm sticking to plan but the scale tells me otherwise. π₯Ί
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Username: LyndaBSS Week #: 3 (1/19) Weigh in day: Sunday Previous weight: 175.5 Current weight: 176.9
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Username: LyndaBSS Daily Post: Saturday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π
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Username: LyndaBSS Daily Post: Friday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π
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Username: LyndaBSS Daily Post: Thursday Track: Yes Calories: Over Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Had a high anxiety day and went over. π₯Ί
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Username: LyndaBSS Daily Post: Wednesday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Had a delightful dinner with my stepson and stayed under. π
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Username: LyndaBSS Daily Post: Tuesday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π
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Username: LyndaBSS Daily Post: Monday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Getting creative with my freezer contents. π
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But Mom, Iβm so freaking cute, you let me get away with it. π
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Apparently Jack didnβt like the way I placed the pillows.
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Username: LyndaBSS Daily Post: Sunday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Trying to use up stuff in my freezer before itβs too late. Still stayed under today. Whoop! π€ͺ
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Username: LyndaBSS Week #: 2 (1/12) Weigh in day: Sunday Previous weight: 174.5 Current weight: 175.5
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Username: LyndaBSS Daily Post: Saturday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π
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Username: LyndaBSS Daily Post: Friday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π Craving pizza today due to a tension headache. Stuck to plan instead. Go me! πͺ
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Username: LyndaBSS Daily Post: Thursday Track: Yes Calories: Under Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. π
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Username: LyndaBSS Daily Post: Wednesday Track: Yes Calories: Over Exercise: Walked dogs, picked up around the house How Was My Day: Good day. I made good choices. Over again. Been craving popcorn for some reason. π€