TEAM: Run Track Minds (January)
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MissSlimline wrote: »I’m sorry I should have mentioned I won’t be participating in this months challenge. I’ve become vegan and am trying to focus on finding safe foods to eat over weight loss atm. But I would like to return for next month if that’s alright 💖
No problem at all! Thanks for letting us know and good luck! You are absolutely welcome to join us next month. You will just have to re register when the time comes! You can request to be placed back on our team at that time if you want to be!0 -
Hi Team!
Safe to say i am thoroughly frustrated and discouraged with my weight. I was very conscious this weekend about my eating and I still managed to gain 2.5 pounds over the weekend. I dont know whats going on with me right now. I know there are so many factors that effect the scale so logically I know that it could be any number of things, but emotionally I feel so defeated by it. I hope everyone else had a better weekend than I did!
Sending positive vibes your way!! You got this! You KNOW it's a fluke and that it will go back down. Hugs!0 -
Hi Team!
Safe to say i am thoroughly frustrated and discouraged with my weight. I was very conscious this weekend about my eating and I still managed to gain 2.5 pounds over the weekend. I dont know whats going on with me right now. I know there are so many factors that effect the scale so logically I know that it could be any number of things, but emotionally I feel so defeated by it. I hope everyone else had a better weekend than I did!
You know logically it can’t be actual weight, you would have had to eat an extra 7000 calories to gain that... hard not to stress about it tho lol. Did you eat a high sodium meal? Just keep doing what you’re doing, drink a bunch of water and try not to stress too much, you still have a few days till weigh in. Good luck!!1 -
Username: LyndaBSS
Daily Post: Monday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
Getting creative with my freezer contents. 🙄
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Username: docbeauty1
Week: 2
Weigh In Day: Monday
Previous Weight: 177.2lb
Current Weight: 177.2lb2 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: Yes, weights
Day: Although I had a challenging situation at the end of the weekend, I am still moving towards my health goals, today. I would call that a win for the day!3 -
Starting T25 in February and joining the challenge again. Anyone else coming back?0
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Daily Post Monday
Track: Yes
Calories: Under
Exercise: Walking my 2 dogs over 4 miles
Day: Day was good
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Username: kyoung1908
Daily Post: Monday
Track: Not today
Calories: I'm sure that I'm under but I don't want to get in the habit of not tracking
Exercise: None
How Was My Day: I've been on the hunt for keto bread at my grocery store. No luck.2 -
kyoung1908 wrote: »Username: kyoung1908
Daily Post: Monday
Track: Not today
Calories: I'm sure that I'm under but I don't want to get in the habit of not tracking
Exercise: None
How Was My Day: I've been on the hunt for keto bread at my grocery store. No luck.
I use to be keto ...I made oopsie bread https://www.ketodietyum.com/keto-bread/1 -
Daily post Monday
Tracked: yes
Calories: on target
Exercise: no
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Username: germaine_yee
Week: Friday (Week 2 of January)
PW = 135.80 lb
CW = 134.92 lb
Thank you.2 -
Daily Post: Monday (Jan 13)
Calories Tracked: Yes
Calories (goal 1200): On Target
Daily Calories Tracked Streak: 4
Activity: 3 mile run + shoveled snow
Daily Step Goal Streak: 4
Thought From My Day: WHAT YOU EAT IN PRIVATE, YOU WEAR IN PUBLIC4 -
Username: kyoung1908
Daily Post: Tuesday
Track: Not today
Calories: Probably under
Exercise: None
How Was My Day: today I had vodka and a diet coke...not sure how I feel about this. This was my first soda since starting my diet. I dont want it to become a slippery slope. I also had a sub in a tub from Jerseys Mike. First time eating out since on the diet. A lot of firsts.2 -
Username: LyndaBSS
Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Walked dogs, picked up around the house
How Was My Day: Good day. I made good choices. 😌
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Username: Megan_smartiepants
Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Walking 3.58 miles with daughter and dogs
How Was My Day: Great day ....feel accomplished 3 -
Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: none
Day: did good today. Tomorrow is my first day back at work after 10 months maternity leave. Looking forward to being back but a little worried about meal planning and making healthy dinners etc with so much less time to dedicate to it.4 -
Daily post Tuesday
Tracked: yes
Calories: under
Exercise: no
Small victory yesterday and today. Free food at work functions and I just had water. I am/was a food hoarder especially when I see that a bunch of free food will go to waste if it’s not eaten or taken. I didn’t eat any or bring any home.2 -
Username: Kathie_GoGo
Weigh in week: JAN Week 2
Weigh in day: Wed
Previous Week's weight: 152.2 pounds
Today's Weight: 151.6 pounds3 -
Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: none
Day: did good today. Tomorrow is my first day back at work after 10 months maternity leave. Looking forward to being back but a little worried about meal planning and making healthy dinners etc with so much less time to dedicate to it.
Good luck on your first day back!!!
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