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TEAM: Run Track Minds (January)

13567…12

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Username: LyndaBSS
    Daily Post: Monday
    Track: Yes
    Calories: Over
    Exercise: Walked dogs, picked up around the house
    How Was My Day: Good day. I made good choices.

    Little bit over today. That always happens when I need to do my grocery shopping.

  • mama_healthy21
    mama_healthy21 Posts: 191 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: Weights and Garden prep work
    Day: Productive day, didn't feel like doing anything...but did it anyway!
  • kyoung1908
    kyoung1908 Posts: 413 Member
    Username: kyoung1908
    Daily Post: Monday
    Track: Yes
    Calories: Under
    Exercise: None today
    How Was My Day: Started back work after being on break for 3 weeks. I started keto and intermittent fasting as well. I'm doing 16:8
  • rockyla
    rockyla Posts: 72 Member
    Daily Post: Monday
    Track: yes
    Calories: A little under
    Exercise: no
    Day: Avoided the candy dish at work and ate Carmel rice cakes to curb mid afternoon sweet tooth. Hope everyone had a great first Monday of 2020.

  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post monday
    Track: Yes
    Calories: Over
    Exercise: none
    Day: felt really bingy today and ate a bunch of snacks I did t really need. Oh well, lol I’ll try to do better tomorrow!
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Monday
    Tracked: yes
    Calories: under
    Exercise: no

    Good day for a Monday!
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Daily Post Monday 1/6
    Track: yes
    Calories: over
    Exercise: yes
    Today: great therapy session, lots of talking about food and eating.
    Is it Friday yet?
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Chouettee2020 wrote: »
    Hi everyone, Newbie here so feel free to give me advice. After a very long, hellish 2 years I am finally divorced! And ready to get my life back on track!

    Weekly weigh in:. Monday
    Starting weight: 230 lbs

    Goal for this week:. Starting a food diary to stop me from taking that little bite in passing

    Good for you. Divorce battles are no fun.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,116 Member
    Daily Post Monday
    Track: Yes
    Calories: under by 32
    Exercise: Yes
    Day: Day was good...Our 3 week Christmas break over...Struggle was real trying to get up this morning for school ...I home school my daughter.
  • Aquarian
    Aquarian Posts: 1,094 Member
    Username: Aquarian
    Week # week 1 Jan
    Weigh In Day: Monday
    Previous Weight: 132.5
    Current Weight: 129.85

    Daily Post Monday
    Track: Yes
    Calories: under limit
    Exercise: Yes
    Day: Went well, did my workout late in the day because I had a lot of other things going on. But got it done anyway, so proud of that!
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
    Daily Post: Monday (Jan 06)
    Tracked: NO ... Need to find my discipline to log my meals
    Calories (goal 1200): Not 100% sure since I didn't track but made mindful choices
    Activity: NO
    Daily Step Goal Streak: Under
    Daily Water (goal 8x8oz): On Target

    Thought From My Day: DISCIPLINE IS THE BRIDGE BETWEEN GOALS AND ACCOMPLISHMENTS
  • jwall309
    jwall309 Posts: 332 Member
    Daily Post (Monday)

    Track: Yes
    Calories: Slightly over
    Exercise: No
    Day: Solid day getting back on track with eating. I didn't exercise like I wanted to mostly because I was dragging at work and I ended up falling asleep on the couch immediately after dinner. So maybe it was ok to just go easy as I ease back into routine and a full work week.
  • CrystalEssex
    CrystalEssex Posts: 184 Member
    @AB0215 Did you see my request to change my weigh in days to Thursdays? Or should I weigh and post my weight tonight? My work schedule changed. I use the digital scale at work as it's more accurate and more fair to use the same scale. Otherwise I can post today.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Username: LyndaBSS
    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: Walked dogs, picked up around the house
    How Was My Day: Good day. I made good choices.


  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,116 Member
    Username: Megan_smartiepants
    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: yes did aerobics and walking
    Day: My day has been good


    Gotta go to a new dr. I have a 2nd hernia ughhhhhh it is never ending it seems
  • kyoung1908
    kyoung1908 Posts: 413 Member
    Username: kyoung1908
    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: None today
    How Was My Day: Felt a little tired today. Day 2 of keto. Tonight for dinner I had a side salad, zucchini noodles with a meat sauce. What did everyone have for dinner?
  • mama_healthy21
    mama_healthy21 Posts: 191 Member
    Daily Post Tuesday
    Track: Yes
    Calories: Under
    Exercise: No
    Day: A little under the weather, did what I needed to do and rested when I could.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Daily Post Tuesday
    Track: Yes
    Calories: Over
    Exercise: just some basic aerobics
    Day: meh. I’m still feeling way too snacky and ate too much. Gotta get my head back in this thing
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    Daily post Tuesday
    Tracked: yes
    Calories: under
    Exercise: no

  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
    kyoung1908 wrote: »
    Username: kyoung1908
    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: None today
    How Was My Day: Felt a little tired today. Day 2 of keto. Tonight for dinner I had a side salad, zucchini noodles with a meat sauce. What did everyone have for dinner?

    I had taco salad!
  • charmed627
    charmed627 Posts: 11 Member
    So I found my scale at home is off by 5lbs.
    Week # 1
    Weigh In Day: Saturday switching to Sunday
    Previous Weight: reported 262 actual 257
    Current Weight: 253 :)
  • docbeauty1
    docbeauty1 Posts: 126 Member
    Username: docbeauty1
    Week: 1
    Weigh In Day: Monday
    Previous Weight: 178.2lb
    Current Weight: 177.2lb
  • kyoung1908
    kyoung1908 Posts: 413 Member
    skullsandskeletons wrote: »
    kyoung1908 wrote: »
    Username: kyoung1908
    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: None today
    How Was My Day: Felt a little tired today. Day 2 of keto. Tonight for dinner I had a side salad, zucchini noodles with a meat sauce. What did everyone have for dinner?

    I had taco salad!

    Yum I think I will add taco salad to my menu for next week! I like to have my whole menu planned for the week
  • rockyla
    rockyla Posts: 72 Member
    Username: Rockyla
    Week 1
    Weigh in day: Wednesday
    Previous weight:196
    Current weight: 194
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
    Username: Kathie_GoGo
    Weigh in week: JAN Week 1
    Weigh in day: Wed
    Previous Week's weight: 151.8 pounds
    Today's Weight: 152.2 pounds
  • jwall309
    jwall309 Posts: 332 Member
    CrystalEssex wrote: »
    @AB0215 Did you see my request to change my weigh in days to Thursdays? Or should I weigh and post my weight tonight? My work schedule changed. I use the digital scale at work as it's more accurate and more fair to use the same scale. Otherwise I can post today.

    I'll flag for her in our captain thread! So go ahead and just weigh in Thursday!
  • jwall309
    jwall309 Posts: 332 Member
    charmed627 wrote: »
    So I found my scale at home is off by 5lbs.
    Week # 1
    Weigh In Day: Saturday switching to Sunday
    Previous Weight: reported 262 actual 257
    Current Weight: 253 :)

    Hi! Just so I make sure I am on the same page, do you plan to weigh in this Sunday as well, officially starting Sunday weigh-in?
  • jwall309
    jwall309 Posts: 332 Member
    kyoung1908 wrote: »
    Username: kyoung1908
    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: None today
    How Was My Day: Felt a little tired today. Day 2 of keto. Tonight for dinner I had a side salad, zucchini noodles with a meat sauce. What did everyone have for dinner?

    I had homemade tandoori chicken thigh with basmati rice and peppers and onions!! I am super lucky to have a BF who likes to cook and knows how to cook much more exciting things that I could ever manage to think up or execute :smile:
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