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TEAM: Run Track Minds (January)

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13567…18

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  • joannejones0903
    joannejones0903 Posts: 6 Member
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    Username: joannejones0903
    Week # week 1 Jan
    Weigh In Day: Sunday
    Previous Weight: 252
    Current Weight: 250
  • jimboden3
    jimboden3 Posts: 310 Member
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    I'm in again and looking forward to posting good news this coming Saturday.
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Username: skullsandskeletons
    Week: January week 1
    Weigh in day: Sunday
    PW: 200
    CW: 200
  • dougb756
    dougb756 Posts: 17 Member
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    Username: dougb756
    Week #1 Jan
    Weigh In Day: Sunday
    Previous Weight: 200
    Current Weight: 197.5
  • rdstutts
    rdstutts Posts: 4 Member
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    username: rstutts
    Week 1 Jan
    Weigh in day: Sundat
    PW 147
    CW 143.6
  • happimess01
    happimess01 Posts: 9,071 Member
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    Username: happimess01
    Week #1 Jan
    Weigh In Day: Sunday
    Previous Weight: 355
    Current Weight: 355
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Username: LyndaBSS
    Daily Post: Sunday
    Track: Yes
    Calories: Over
    Exercise: Walked dogs, picked up around the house
    How Was My Day: Good day. I made good choices.

    Went out for dinner. Had to guess at calories so believe I’m a little over.

  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Daily post Sunday
    Tracked: yes
    Calories: under
    Exercise: not really but did do some housework

    Hi everyone! Happy new year! I’m glad to keep going with this group.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Daily Post Sunday
    Track: Yes
    Calories: Slightly over
    Exercise: none
    Day: did pretty good today, gave away candy that was given to me for Xmas so I wouldn’t have it as a temptation in the house lol.

    Some of my smaller sized clothes are fitting again and I can definitely tell that I’m losing weight which feels great! (Had a couple of moments in the last couple of days where I was surprised by seeing my weight and really realizing that I’ve lost 30lbs in the last 3 months -have lots to go still but I’m feeling pretty proud of my progress and resolve)
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
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    Daily Post: Sunday (Jan 05)
    Tracked: NO ... Will start tracking again Monday
    Calories (goal 1200): Not 100% sure since I didn't track but made mindful choices
    Activity: Church, housework, quality time with family
    Daily Step Goal Streak: 18
    Daily Water (goal 8x8oz): On Target

    Thought From My Day: YOU ONLY FAIL WHEN YOU QUIT
  • Minion_training_program
    Minion_training_program Posts: 13,366 Member
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    Ok, ready to nail it this time
    More focussed than ever

    Started today my new training program with progressive overload (mesocycle) and goign to get toned this year and to my best physique ever!
    My weight might actually go up, but i don't really mind that, my problem is my stomach and moobs i wanna get rid off
    So i am going to include my measurements as well on hips, waist and chest
  • kyoung1908
    kyoung1908 Posts: 405 Member
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    Is anyone on the team doing the keto diet?
  • jwall309
    jwall309 Posts: 332 Member
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    Weekend Recap

    Had a bit of a setback to kick starting 2020 back on track, but to be gracious to myself, it still felt like we were closing out the holiday. While I didn't go crazy, we did get a nice dinner out with appetizer and dessert, and there were several drinks consumed this weekend. I am excited to get back into a routine this week with work and life, and I think that will help me get back on track!
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    kyoung1908 wrote: »
    Is anyone on the team doing the keto diet?

    I do keto but I'm not strict -I try to stay under 30 net grams of carbs instead of 20 total and do eat/drink stuff that some people say is not allowed on keto. But I don't have the cravings anymore and am steadily losing weight (some weeks more than others) eating in a way that feels sustainable to me.
  • LovePammie
    LovePammie Posts: 15 Member
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    I guess I’m in this group. I’m confused... lol but I’ll try to copy my post from the other group into here when I get off work.
  • kyoung1908
    kyoung1908 Posts: 405 Member
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    AmyG1982 wrote: »
    kyoung1908 wrote: »
    Is anyone on the team doing the keto diet?

    I do keto but I'm not strict -I try to stay under 30 net grams of carbs instead of 20 total and do eat/drink stuff that some people say is not allowed on keto. But I don't have the cravings anymore and am steadily losing weight (some weeks more than others) eating in a way that feels sustainable to me.

    Yeah I definitely dont do strict keto lol as people like to call it I do dirty, lazy keto. I fell off in November and December bc of stress from school but I started back today.
  • rdstutts
    rdstutts Posts: 4 Member
    edited January 2020
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    I'm trying keto but I'm a newbie.
This discussion has been closed.

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